Shake and Bake
Workouts
Thursday 6/29/23 @ 1:15 PM
✅
185kj
70rpm
43%
16mph
Thursday 6/15/23 @ 10:59 PM
156kj
61rpm
43%
15mph
Saturday 2/20/21 @ 2:30 PM
✅
217kj
77rpm
43%
17mph
Friday 5/20/22 @ 3:34 PM
177kj
68rpm
43%
16mph
Saturday 4/9/22 @ 1:5 PM
✅
198kj
81rpm
40%
17mph
Sunday 5/1/22 @ 7:50 PM
160kj
74rpm
39%
15mph
Tuesday 4/5/22 @ 10:59 PM
182kj
76rpm
40%
16mph
Tuesday 4/12/22 @ 2:14 PM
✅
194kj
69rpm
45%
16mph
Saturday 12/4/21 @ 2:19 PM
138kj
64rpm
40%
14mph
Sunday 10/24/21 @ 2:57 AM
✅
216kj
72rpm
45%
17mph
Thursday 2/13/20 @ 2:20 AM
✅
222kj
73rpm
45%
17mph
Tuesday 9/14/21 @ 12:21 AM
203kj
75rpm
42%
17mph
Thursday 8/8/19 @ 11:27 PM
✅
197kj
77rpm
41%
16mph
Saturday 9/11/21 @ 6:47 PM
160kj
76rpm
39%
15mph
Tuesday 5/4/21 @ 10:22 AM
✅
222kj
70rpm
47%
17mph
Friday 5/7/21 @ 11:50 PM
157kj
77rpm
38%
15mph
Thursday 2/25/21 @ 11:20 PM
✅
208kj
79rpm
41%
17mph
Tuesday 4/20/21 @ 12:48 PM
117kj
73rpm
34%
13mph
Monday 4/5/21 @ 3:0 PM
✅
85kj
83rpm
37%
16mph
Saturday 4/17/21 @ 8:7 PM
38kj
73rpm
28%
11mph
Workouts
177
kj
Friday 5/20/22
138
kj
Saturday 12/4/21
38
kj
Saturday 4/17/21