Shake and Bake
Workouts
Tuesday 6/15/21 @ 7:57 PM
221kj
70rpm
47%
17mph
Wednesday 5/5/21 @ 8:44 PM
✅
264kj
71rpm
49%
18mph
Monday 12/7/20 @ 3:51 PM
146kj
76rpm
44%
17mph
Monday 11/30/20 @ 9:28 PM
✅
159kj
74rpm
46%
18mph
Thursday 12/3/20 @ 12:25 AM
230kj
80rpm
42%
17mph
Friday 12/4/20 @ 8:36 PM
✅
246kj
83rpm
43%
18mph
Tuesday 12/1/20 @ 12:17 AM
196kj
68rpm
45%
16mph
Tuesday 9/22/20 @ 7:44 PM
✅
273kj
74rpm
48%
19mph
Tuesday 11/10/20 @ 11:13 PM
218kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 5:0 PM
✅
284kj
74rpm
51%
20mph
Friday 10/30/20 @ 12:49 AM
196kj
76rpm
41%
16mph
Wednesday 10/21/20 @ 8:14 PM
✅
259kj
76rpm
47%
18mph
Thursday 7/30/20 @ 11:35 PM
126kj
71rpm
42%
16mph
Friday 7/31/20 @ 3:58 PM
✅
198kj
78rpm
48%
19mph
Friday 5/15/20 @ 9:47 PM
214kj
72rpm
45%
17mph
Friday 6/5/20 @ 1:30 PM
✅
242kj
77rpm
46%
18mph
Tuesday 1/21/20 @ 1:8 AM
✅
219kj
81rpm
42%
17mph
Wednesday 1/22/20 @ 10:35 PM
205kj
83rpm
39%
17mph
Monday 5/27/19 @ 9:37 PM
✅
413kj
72rpm
44%
17mph
Monday 1/6/20 @ 9:43 PM
383kj
70rpm
44%
16mph
Workouts
218
kj
Tuesday 11/10/20
214
kj
Friday 5/15/20