Shake and Bake

Workouts

Monday 1/10/22 @ 1:11 AM
112kj
74rpm
40%
15mph
20 min Hip Hop Ride
Kendall Toole
Friday 2/11/22 @ 2:5 AM
✅
131kj
71rpm
43%
16mph
Tuesday 8/6/19 @ 3:16 PM
134kj
81rpm
40%
16mph
20 min Caribbean Music Ride
Ally Love
Wednesday 1/26/22 @ 1:20 AM
✅
151kj
70rpm
47%
17mph
Monday 1/10/22 @ 1:32 AM
133kj
65rpm
39%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 2:37 PM
✅
208kj
73rpm
44%
17mph
Sunday 6/20/21 @ 9:4 PM
✅
145kj
78rpm
42%
17mph
20 min Juneteenth Ride
Ally Love
Saturday 7/24/21 @ 4:10 PM
133kj
76rpm
41%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
112 kj
Monday 1/10/22
✅ 131 kj
Friday 2/11/22
20 min Caribbean Music Ride
Ally Love
134 kj
Tuesday 8/6/19
✅ 151 kj
Wednesday 1/26/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
133 kj
Monday 1/10/22
✅ 208 kj
Friday 12/17/21
20 min Juneteenth Ride
Ally Love
✅ 145 kj
Sunday 6/20/21
133 kj
Saturday 7/24/21