Shake and Bake
Workouts
Monday 1/2/23 @ 6:7 PM
36kj
82rpm
31%
13mph
Wednesday 2/1/23 @ 3:47 AM
✅
65kj
79rpm
40%
17mph
Tuesday 1/11/22 @ 9:58 PM
218kj
77rpm
37%
15mph
Saturday 3/12/22 @ 1:2 PM
✅
343kj
73rpm
46%
17mph
Sunday 12/26/21 @ 6:16 PM
80kj
79rpm
38%
15mph
Tuesday 12/14/21 @ 4:58 AM
✅
110kj
78rpm
43%
17mph
Saturday 10/16/21 @ 4:20 PM
397kj
82rpm
34%
14mph
Sunday 12/19/21 @ 3:30 AM
✅
811kj
77rpm
46%
19mph
Monday 11/29/21 @ 5:19 PM
76kj
82rpm
35%
15mph
Tuesday 11/23/21 @ 5:13 AM
✅
123kj
81rpm
44%
18mph
Monday 5/3/21 @ 10:55 PM
127kj
80rpm
34%
14mph
Wednesday 11/10/21 @ 4:19 AM
✅
238kj
78rpm
44%
18mph
Wednesday 9/22/21 @ 4:6 PM
93kj
82rpm
35%
15mph
Sunday 3/14/21 @ 6:34 AM
✅
157kj
81rpm
43%
18mph
Wednesday 7/7/21 @ 6:54 PM
92kj
91rpm
32%
14mph
Tuesday 8/4/20 @ 3:13 AM
✅
162kj
82rpm
43%
18mph
Saturday 6/12/21 @ 6:24 PM
68kj
71rpm
38%
14mph
Wednesday 6/23/21 @ 7:38 PM
✅
138kj
80rpm
46%
19mph
Saturday 2/23/19 @ 10:11 PM
236kj
85rpm
35%
15mph
Thursday 10/11/18 @ 10:0 AM
✅
373kj
73rpm
47%
18mph
Workouts
218
kj
Tuesday 1/11/22
80
kj
Sunday 12/26/21
397
kj
Saturday 10/16/21
236
kj
Saturday 2/23/19