Shake and Bake
Workouts
Tuesday 8/17/21 @ 9:48 AM
✅
195kj
90rpm
36%
17mph
Tuesday 5/25/21 @ 3:48 PM
118kj
80rpm
31%
13mph
Monday 4/26/21 @ 5:33 PM
✅
311kj
90rpm
36%
17mph
Wednesday 4/28/21 @ 4:50 PM
199kj
73rpm
35%
14mph
Monday 1/25/21 @ 10:44 AM
✅
298kj
91rpm
35%
16mph
Monday 1/25/21 @ 5:8 PM
197kj
75rpm
34%
14mph
Wednesday 7/21/21 @ 9:46 AM
✅
296kj
87rpm
37%
17mph
Tuesday 7/20/21 @ 4:25 PM
169kj
77rpm
32%
13mph
Tuesday 3/2/21 @ 10:46 AM
✅
174kj
87rpm
35%
16mph
Monday 6/7/21 @ 4:53 PM
112kj
73rpm
32%
13mph
Wednesday 6/2/21 @ 9:44 AM
✅
393kj
91rpm
32%
16mph
Monday 6/7/21 @ 3:52 PM
266kj
74rpm
33%
13mph
Tuesday 4/20/21 @ 9:25 AM
✅
178kj
92rpm
34%
16mph
Tuesday 4/20/21 @ 6:15 PM
104kj
79rpm
29%
12mph
Wednesday 9/30/20 @ 9:53 AM
✅
253kj
89rpm
33%
15mph
Sunday 1/17/21 @ 4:54 PM
197kj
75rpm
34%
14mph
Saturday 2/6/21 @ 7:55 PM
✅
501kj
82rpm
40%
17mph
Friday 2/5/21 @ 8:21 PM
310kj
73rpm
35%
14mph
Monday 1/18/21 @ 8:3 PM
✅
291kj
86rpm
38%
17mph
Tuesday 1/19/21 @ 4:36 PM
179kj
71rpm
35%
13mph
Workouts
118
kj
Tuesday 5/25/21
169
kj
Tuesday 7/20/21
112
kj
Monday 6/7/21
104
kj
Tuesday 4/20/21
310
kj
Friday 2/5/21
179
kj
Tuesday 1/19/21