Shake and Bake

Workouts

Tuesday 3/23/21 @ 9:54 AM
161kj
77rpm
43%
17mph
20 min Metal Ride
Kendall Toole
Tuesday 3/23/21 @ 1:0 AM
βœ…
173kj
78rpm
46%
19mph
Saturday 1/30/21 @ 7:47 PM
334kj
75rpm
38%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 7/27/19 @ 8:47 PM
βœ…
489kj
84rpm
42%
18mph
Thursday 11/19/20 @ 10:48 AM
196kj
77rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/19/21 @ 1:10 AM
βœ…
250kj
80rpm
44%
19mph
Saturday 1/9/21 @ 7:56 PM
184kj
87rpm
37%
16mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Thursday 1/7/21 @ 12:9 AM
βœ…
273kj
75rpm
48%
19mph
Thursday 10/29/20 @ 9:48 AM
224kj
67rpm
49%
17mph
30 min Metal Ride
Kendall Toole
Monday 1/4/21 @ 12:59 AM
βœ…
258kj
76rpm
47%
19mph
Thursday 11/26/20 @ 12:57 PM
βœ…
347kj
74rpm
47%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:0 PM
327kj
73rpm
46%
18mph
Thursday 8/20/20 @ 9:56 AM
188kj
86rpm
37%
16mph
30 min 2000s Rock Ride
Emma Lovewell
Saturday 7/25/20 @ 4:59 PM
βœ…
288kj
76rpm
48%
19mph
Friday 8/7/20 @ 9:48 AM
198kj
80rpm
40%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Sunday 8/9/20 @ 6:4 PM
βœ…
291kj
75rpm
49%
20mph
Sunday 7/26/20 @ 6:35 PM
293kj
76rpm
41%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
βœ…
396kj
81rpm
45%
19mph
Friday 7/10/20 @ 10:5 AM
150kj
86rpm
33%
15mph
30 min Power Zone Max Ride
Denis Morton
Wednesday 7/1/20 @ 12:18 AM
βœ…
293kj
80rpm
46%
19mph

Workouts

20 min Metal Ride
Kendall Toole
161 kj
Tuesday 3/23/21
βœ… 173 kj
Tuesday 3/23/21
60 min Power Zone Endurance Ride
Denis Morton
334 kj
Saturday 1/30/21
βœ… 489 kj
Saturday 7/27/19
30 min Hip Hop Ride
Alex Toussaint
196 kj
Thursday 11/19/20
βœ… 250 kj
Tuesday 1/19/21
30 min 90s Hip Hop Ride
Robin ArzΓ³n
184 kj
Saturday 1/9/21
βœ… 273 kj
Thursday 1/7/21
30 min Metal Ride
Kendall Toole
224 kj
Thursday 10/29/20
βœ… 258 kj
Monday 1/4/21
45 min Turkey Burn Ride
Alex Toussaint
βœ… 347 kj
Thursday 11/26/20
327 kj
Thursday 11/26/20
30 min 2000s Rock Ride
Emma Lovewell
188 kj
Thursday 8/20/20
βœ… 288 kj
Saturday 7/25/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
198 kj
Friday 8/7/20
βœ… 291 kj
Sunday 8/9/20
45 min Lil Wayne Ride
Alex Toussaint
293 kj
Sunday 7/26/20
βœ… 396 kj
Wednesday 7/22/20
30 min Power Zone Max Ride
Denis Morton
150 kj
Friday 7/10/20
βœ… 293 kj
Wednesday 7/1/20