Shake and Bake
Workouts
Saturday 11/25/23 @ 1:17 PM
279kj
82rpm
32%
14mph
Monday 5/1/23 @ 1:41 AM
✅
412kj
81rpm
39%
17mph
Saturday 1/21/23 @ 11:37 AM
304kj
79rpm
35%
15mph
Friday 1/20/23 @ 3:18 AM
✅
457kj
81rpm
42%
18mph
Wednesday 1/18/23 @ 10:58 AM
221kj
85rpm
32%
14mph
Wednesday 1/18/23 @ 4:37 PM
✅
348kj
81rpm
43%
18mph
Monday 8/9/21 @ 6:33 PM
303kj
87rpm
34%
16mph
Thursday 10/6/22 @ 1:36 AM
✅
328kj
80rpm
40%
17mph
Monday 6/27/22 @ 10:1 AM
194kj
80rpm
34%
14mph
Monday 10/14/19 @ 7:40 PM
✅
384kj
79rpm
46%
19mph
Wednesday 2/9/22 @ 10:52 AM
186kj
88rpm
36%
16mph
Sunday 2/21/21 @ 6:13 PM
✅
217kj
79rpm
42%
17mph
Saturday 3/13/21 @ 11:58 AM
✅
197kj
84rpm
48%
20mph
Thursday 6/10/21 @ 2:51 AM
181kj
82rpm
45%
19mph
Tuesday 4/20/21 @ 9:25 AM
178kj
92rpm
34%
16mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Saturday 10/17/20 @ 6:55 PM
355kj
82rpm
38%
16mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Saturday 10/10/20 @ 6:39 PM
375kj
90rpm
34%
16mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
Workouts
304
kj
Saturday 1/21/23
221
kj
Wednesday 1/18/23
186
kj
Wednesday 2/9/22
178
kj
Tuesday 4/20/21
355
kj
Saturday 10/17/20