Shake and Bake
Workouts
Wednesday 2/16/22 @ 2:41 PM
225kj
56rpm
46%
15mph
Sunday 2/27/22 @ 7:56 PM
✅
587kj
67rpm
57%
21mph
Wednesday 3/17/21 @ 11:6 AM
145kj
67rpm
47%
17mph
Tuesday 3/2/21 @ 9:36 PM
✅
340kj
78rpm
60%
24mph
Saturday 3/6/21 @ 1:0 PM
277kj
71rpm
50%
19mph
Wednesday 3/3/21 @ 9:15 PM
✅
477kj
81rpm
57%
23mph
Wednesday 12/16/20 @ 1:4 PM
185kj
65rpm
45%
16mph
Wednesday 1/27/21 @ 4:11 PM
✅
469kj
78rpm
58%
23mph
Saturday 3/21/20 @ 2:43 PM
140kj
73rpm
37%
14mph
Friday 1/10/20 @ 2:38 PM
✅
317kj
77rpm
50%
20mph
Workouts
225
kj
Wednesday 2/16/22
185
kj
Wednesday 12/16/20
140
kj
Saturday 3/21/20