Shake and Bake
Workouts
Tuesday 1/16/24 @ 8:10 PM
✅
301kj
83rpm
47%
20mph
Monday 1/15/24 @ 5:0 PM
153kj
80rpm
35%
15mph
Tuesday 12/12/23 @ 10:42 PM
✅
481kj
97rpm
42%
20mph
Monday 12/11/23 @ 11:59 PM
367kj
82rpm
42%
18mph
Tuesday 10/3/23 @ 5:25 PM
✅
667kj
95rpm
43%
21mph
Saturday 10/7/23 @ 2:50 PM
507kj
82rpm
42%
18mph
Sunday 2/14/21 @ 7:54 PM
✅
540kj
94rpm
41%
19mph
Wednesday 11/9/22 @ 10:38 PM
478kj
85rpm
41%
18mph
Saturday 7/30/22 @ 8:42 PM
✅
525kj
86rpm
49%
21mph
Thursday 10/28/21 @ 10:43 PM
320kj
79rpm
42%
17mph
Saturday 11/13/21 @ 3:54 PM
✅
858kj
94rpm
42%
20mph
Saturday 11/13/21 @ 4:51 PM
607kj
88rpm
38%
17mph
Saturday 10/9/21 @ 1:56 PM
✅
544kj
93rpm
41%
19mph
Saturday 10/9/21 @ 3:2 PM
403kj
89rpm
37%
17mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Monday 9/6/21 @ 3:58 PM
207kj
86rpm
39%
17mph
Sunday 5/16/21 @ 6:28 PM
✅
291kj
97rpm
41%
20mph
Wednesday 7/28/21 @ 10:25 PM
211kj
90rpm
38%
17mph
Wednesday 7/21/21 @ 6:38 PM
✅
542kj
93rpm
41%
19mph
Tuesday 7/27/21 @ 9:38 PM
435kj
87rpm
39%
17mph
Workouts
367
kj
Monday 12/11/23
478
kj
Wednesday 11/9/22
607
kj
Saturday 11/13/21
403
kj
Saturday 10/9/21
207
kj
Monday 9/6/21
211
kj
Wednesday 7/28/21
435
kj
Tuesday 7/27/21