Shake and Bake
Workouts
Friday 12/8/23 @ 11:5 PM
✅
158kj
80rpm
49%
20mph
Wednesday 12/30/20 @ 11:49 PM
139kj
79rpm
47%
19mph
Monday 9/5/22 @ 8:41 PM
✅
213kj
88rpm
46%
20mph
Friday 9/9/22 @ 10:12 AM
kj
rpm
%
0mph
Thursday 10/7/21 @ 3:25 PM
✅
294kj
83rpm
46%
20mph
Thursday 10/7/21 @ 10:57 AM
273kj
86rpm
43%
19mph
Monday 9/20/21 @ 8:47 PM
✅
283kj
85rpm
45%
19mph
Tuesday 9/14/21 @ 4:39 PM
1kj
0rpm
37%
14mph
Sunday 5/30/21 @ 2:32 PM
261kj
90rpm
41%
19mph
Friday 4/2/21 @ 4:8 PM
✅
277kj
88rpm
43%
19mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Wednesday 7/15/20 @ 10:8 PM
392kj
87rpm
42%
19mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Friday 8/14/20 @ 4:57 PM
290kj
80rpm
47%
19mph
Friday 8/7/20 @ 8:42 PM
✅
331kj
85rpm
47%
20mph
Friday 5/15/20 @ 10:51 PM
258kj
84rpm
43%
18mph
Thursday 8/6/20 @ 8:56 PM
✅
281kj
78rpm
47%
19mph
Thursday 8/6/20 @ 10:44 AM
259kj
77rpm
46%
18mph
Saturday 5/2/20 @ 9:11 PM
✅
327kj
79rpm
51%
20mph
Monday 4/27/20 @ 1:58 PM
320kj
83rpm
48%
20mph
Workouts
261
kj
Sunday 5/30/21
392
kj
Wednesday 7/15/20
258
kj
Friday 5/15/20
320
kj
Monday 4/27/20