Shake and Bake
Workouts
Friday 1/19/24 @ 10:26 PM
630kj
97rpm
42%
20mph
Saturday 1/8/22 @ 3:49 PM
✅
682kj
79rpm
50%
21mph
Thursday 8/3/23 @ 10:42 PM
270kj
85rpm
52%
22mph
Sunday 1/17/21 @ 2:34 PM
✅
313kj
82rpm
56%
24mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Monday 5/10/21 @ 8:23 PM
✅
919kj
77rpm
53%
22mph
Wednesday 7/15/20 @ 10:25 PM
570kj
80rpm
47%
20mph
Sunday 11/8/20 @ 11:44 PM
✅
712kj
80rpm
51%
21mph
Saturday 2/27/21 @ 4:17 PM
501kj
86rpm
41%
18mph
Sunday 2/28/21 @ 10:23 PM
✅
768kj
81rpm
52%
22mph
Friday 6/19/20 @ 9:37 PM
296kj
93rpm
42%
20mph
Tuesday 12/1/20 @ 11:56 AM
✅
327kj
81rpm
49%
20mph
Sunday 6/7/20 @ 4:53 PM
294kj
86rpm
45%
20mph
Wednesday 10/21/20 @ 11:11 AM
✅
320kj
82rpm
48%
20mph
Friday 10/16/20 @ 7:58 PM
537kj
92rpm
41%
19mph
Monday 10/19/20 @ 11:50 PM
✅
695kj
83rpm
50%
21mph
Sunday 10/11/20 @ 2:54 PM
595kj
85rpm
45%
20mph
Sunday 10/11/20 @ 9:59 PM
✅
706kj
85rpm
49%
21mph
Sunday 9/27/20 @ 3:29 PM
279kj
85rpm
44%
19mph
Friday 10/2/20 @ 10:15 PM
✅
325kj
85rpm
48%
20mph
Workouts
630
kj
Friday 1/19/24
650
kj
Friday 5/7/21
570
kj
Wednesday 7/15/20
296
kj
Friday 6/19/20
294
kj
Sunday 6/7/20
537
kj
Friday 10/16/20
279
kj
Sunday 9/27/20