Shake and Bake
Workouts
Thursday 12/21/23 @ 10:34 PM
335kj
82rpm
49%
21mph
Friday 7/17/20 @ 2:58 PM
✅
431kj
84rpm
54%
23mph
Sunday 10/15/23 @ 2:51 PM
317kj
74rpm
51%
20mph
Sunday 12/10/23 @ 2:25 PM
✅
330kj
76rpm
52%
21mph
Wednesday 11/10/21 @ 11:39 PM
432kj
90rpm
43%
20mph
Wednesday 7/5/23 @ 11:26 AM
✅
468kj
89rpm
44%
20mph
Wednesday 9/14/22 @ 8:16 PM
504kj
99rpm
43%
21mph
Monday 11/16/20 @ 3:49 PM
✅
556kj
85rpm
50%
21mph
Thursday 6/30/22 @ 7:25 PM
✅
656kj
92rpm
45%
21mph
Saturday 2/19/22 @ 10:20 AM
651kj
95rpm
42%
21mph
Saturday 6/26/21 @ 4:39 PM
251kj
78rpm
45%
18mph
Sunday 6/27/21 @ 12:29 PM
✅
392kj
83rpm
53%
22mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Saturday 1/16/21 @ 12:56 PM
✅
963kj
87rpm
50%
22mph
Thursday 4/8/21 @ 10:14 PM
262kj
80rpm
45%
19mph
Sunday 4/11/21 @ 1:29 PM
✅
378kj
75rpm
55%
22mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
Monday 2/1/21 @ 1:8 PM
✅
575kj
84rpm
51%
22mph
Friday 7/3/20 @ 6:14 PM
414kj
76rpm
48%
19mph
Friday 8/21/20 @ 12:39 PM
✅
604kj
76rpm
57%
22mph
Workouts
335
kj
Thursday 12/21/23
432
kj
Wednesday 11/10/21
650
kj
Friday 5/7/21
414
kj
Friday 7/3/20