Shake and Bake
Workouts
Friday 12/24/21 @ 4:10 PM
402kj
81rpm
45%
19mph
Monday 1/2/23 @ 2:8 PM
✅
411kj
78rpm
46%
19mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Monday 7/8/19 @ 12:4 PM
544kj
76rpm
47%
19mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Saturday 9/19/20 @ 12:0 PM
604kj
79rpm
47%
19mph
Friday 4/1/22 @ 10:4 PM
✅
454kj
89rpm
44%
20mph
Tuesday 1/18/22 @ 11:6 AM
427kj
75rpm
44%
18mph
Monday 10/18/21 @ 10:21 PM
✅
409kj
0rpm
43%
19mph
Monday 10/18/21 @ 10:24 AM
403kj
79rpm
44%
18mph
Saturday 10/9/21 @ 1:56 PM
544kj
93rpm
41%
19mph
Friday 10/8/21 @ 9:59 AM
✅
608kj
80rpm
47%
20mph
Monday 10/4/21 @ 2:9 PM
437kj
89rpm
43%
20mph
Wednesday 9/1/21 @ 9:58 AM
✅
507kj
78rpm
49%
20mph
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
Sunday 5/26/19 @ 12:34 PM
511kj
74rpm
47%
18mph
Tuesday 10/13/20 @ 10:15 PM
416kj
92rpm
43%
20mph
Monday 5/10/21 @ 10:3 AM
✅
470kj
79rpm
50%
21mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Sunday 3/22/20 @ 5:12 PM
383kj
81rpm
43%
18mph
Workouts
403
kj
Monday 10/18/21
544
kj
Saturday 10/9/21
416
kj
Tuesday 10/13/20