Shake and Bake
Workouts
Sunday 5/9/21 @ 7:21 PM
275kj
94rpm
41%
19mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Sunday 2/14/21 @ 7:54 PM
540kj
94rpm
41%
19mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Wednesday 3/23/22 @ 10:33 PM
✅
158kj
76rpm
51%
20mph
Friday 5/27/22 @ 10:7 AM
130kj
75rpm
47%
18mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Saturday 9/19/20 @ 11:57 AM
607kj
88rpm
44%
20mph
Monday 10/18/21 @ 10:21 PM
✅
409kj
0rpm
43%
19mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Monday 10/4/21 @ 2:9 PM
437kj
89rpm
43%
20mph
Monday 10/4/21 @ 9:20 AM
✅
554kj
87rpm
48%
21mph
Saturday 12/12/20 @ 4:17 PM
536kj
86rpm
42%
18mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Tuesday 7/14/20 @ 10:6 PM
✅
276kj
90rpm
42%
19mph
Sunday 10/18/20 @ 12:2 PM
253kj
90rpm
42%
19mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Wednesday 6/3/20 @ 9:12 AM
451kj
87rpm
45%
20mph
Workouts
275
kj
Sunday 5/9/21
540
kj
Sunday 2/14/21
312
kj
Tuesday 5/14/19
253
kj
Sunday 10/18/20