Shake and Bake
Workouts
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Saturday 1/15/22 @ 4:42 PM
582kj
76rpm
49%
19mph
Thursday 8/3/23 @ 10:42 PM
270kj
85rpm
52%
22mph
Sunday 1/17/21 @ 9:26 PM
✅
273kj
61rpm
67%
22mph
Friday 4/1/22 @ 10:4 PM
✅
454kj
89rpm
44%
20mph
Monday 1/17/22 @ 6:8 PM
422kj
72rpm
48%
18mph
Friday 10/8/21 @ 8:58 PM
✅
292kj
85rpm
46%
20mph
Friday 11/5/21 @ 2:49 PM
199kj
69rpm
45%
16mph
Thursday 4/8/21 @ 10:14 PM
262kj
80rpm
45%
19mph
Monday 4/12/21 @ 7:9 PM
✅
274kj
72rpm
50%
19mph
Saturday 2/27/21 @ 4:17 PM
501kj
86rpm
41%
18mph
Sunday 12/13/20 @ 5:0 PM
✅
600kj
78rpm
49%
20mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
Monday 2/1/21 @ 2:16 PM
✅
441kj
77rpm
47%
19mph
Wednesday 12/30/20 @ 7:23 PM
✅
272kj
83rpm
45%
19mph
Wednesday 1/6/21 @ 3:47 PM
245kj
78rpm
45%
18mph
Saturday 11/14/20 @ 6:9 PM
316kj
81rpm
49%
20mph
Tuesday 11/17/20 @ 5:57 PM
✅
351kj
68rpm
57%
21mph
Thursday 9/17/20 @ 10:9 PM
418kj
76rpm
48%
19mph
Saturday 9/12/20 @ 5:27 PM
✅
437kj
70rpm
52%
19mph
Workouts
582
kj
Saturday 1/15/22
245
kj
Wednesday 1/6/21