Shake and Bake
Workouts
Monday 7/3/23 @ 7:38 PM
496kj
98rpm
43%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 3/12/22 @ 3:49 PM
478kj
93rpm
44%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 10/3/23 @ 5:25 PM
667kj
95rpm
43%
21mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Thursday 4/6/23 @ 4:33 PM
485kj
98rpm
42%
20mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Sunday 5/16/21 @ 6:28 PM
291kj
97rpm
41%
20mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 5/9/21 @ 7:21 PM
275kj
94rpm
41%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 7:54 PM
540kj
94rpm
41%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 7/14/20 @ 10:6 PM
276kj
90rpm
42%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 11/13/21 @ 3:54 PM
858kj
94rpm
42%
20mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Wednesday 7/21/21 @ 6:38 PM
542kj
93rpm
41%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
496
kj
Monday 7/3/23
478
kj
Saturday 3/12/22
485
kj
Thursday 4/6/23
291
kj
Sunday 5/16/21
275
kj
Sunday 5/9/21
540
kj
Sunday 2/14/21
276
kj
Tuesday 7/14/20
858
kj
Saturday 11/13/21
542
kj
Wednesday 7/21/21