Shake and Bake
Workouts
Monday 12/11/23 @ 11:10 PM
✅
316kj
85rpm
46%
20mph
Wednesday 12/13/23 @ 1:50 PM
160kj
77rpm
37%
15mph
Wednesday 11/22/23 @ 7:52 PM
✅
207kj
79rpm
49%
20mph
Wednesday 11/22/23 @ 6:49 PM
112kj
76rpm
38%
15mph
Thursday 1/13/22 @ 11:20 PM
✅
179kj
83rpm
45%
19mph
Tuesday 11/30/21 @ 10:18 PM
149kj
82rpm
42%
18mph
Thursday 11/4/21 @ 10:54 PM
✅
282kj
82rpm
46%
19mph
Wednesday 11/3/21 @ 7:40 PM
224kj
81rpm
42%
18mph
Wednesday 6/16/21 @ 10:5 PM
✅
189kj
82rpm
46%
19mph
Wednesday 6/23/21 @ 9:22 PM
153kj
71rpm
46%
18mph
Sunday 5/30/21 @ 2:32 PM
✅
261kj
90rpm
41%
19mph
Wednesday 1/27/21 @ 9:40 PM
171kj
85rpm
36%
16mph
Friday 5/14/21 @ 11:37 PM
✅
267kj
79rpm
46%
19mph
Tuesday 5/18/21 @ 8:16 PM
183kj
73rpm
41%
16mph
Monday 3/29/21 @ 10:42 PM
✅
176kj
80rpm
46%
19mph
Friday 4/2/21 @ 9:33 PM
139kj
75rpm
43%
17mph
Tuesday 3/16/21 @ 10:55 PM
✅
190kj
76rpm
49%
19mph
Wednesday 3/3/21 @ 7:1 PM
135kj
74rpm
43%
17mph
Sunday 1/3/21 @ 4:59 PM
✅
400kj
78rpm
46%
19mph
Tuesday 2/2/21 @ 4:54 PM
283kj
73rpm
42%
16mph
Workouts
160
kj
Wednesday 12/13/23
224
kj
Wednesday 11/3/21
171
kj
Wednesday 1/27/21