Shake and Bake
Workouts
Wednesday 6/14/23 @ 10:18 PM
✅
336kj
85rpm
48%
21mph
Saturday 7/8/23 @ 2:6 PM
222kj
79rpm
43%
18mph
Saturday 4/15/23 @ 7:21 PM
✅
168kj
89rpm
46%
21mph
Thursday 3/17/22 @ 3:45 PM
103kj
81rpm
40%
17mph
Tuesday 3/14/23 @ 10:29 PM
✅
221kj
85rpm
48%
21mph
Sunday 2/5/23 @ 4:27 PM
139kj
79rpm
42%
17mph
Wednesday 7/27/22 @ 8:54 PM
✅
328kj
83rpm
49%
20mph
Saturday 7/9/22 @ 11:22 AM
232kj
74rpm
46%
18mph
Friday 5/20/22 @ 9:1 PM
✅
331kj
85rpm
48%
21mph
Wednesday 5/25/22 @ 2:14 PM
249kj
78rpm
45%
18mph
Sunday 5/15/22 @ 2:38 PM
✅
312kj
85rpm
47%
20mph
Wednesday 5/11/22 @ 1:55 PM
209kj
73rpm
44%
17mph
Tuesday 2/1/22 @ 11:25 PM
✅
322kj
81rpm
49%
20mph
Thursday 4/14/22 @ 11:7 AM
219kj
72rpm
45%
17mph
Friday 3/11/22 @ 7:54 PM
✅
495kj
83rpm
49%
21mph
Wednesday 2/16/22 @ 8:15 PM
349kj
77rpm
44%
18mph
Wednesday 3/2/22 @ 6:46 PM
✅
318kj
82rpm
49%
20mph
Wednesday 3/2/22 @ 8:23 PM
241kj
75rpm
46%
18mph
Wednesday 12/1/21 @ 10:58 PM
✅
282kj
77rpm
48%
19mph
Thursday 1/27/22 @ 4:59 PM
253kj
74rpm
48%
18mph
Workouts
222
kj
Saturday 7/8/23
253
kj
Thursday 1/27/22