Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 10:47 AM
✅
503kj
82rpm
49%
21mph
Tuesday 11/14/23 @ 10:1 AM
323kj
79rpm
43%
17mph
Friday 9/10/21 @ 10:39 PM
✅
115kj
67rpm
57%
21mph
Wednesday 3/15/23 @ 9:42 AM
83kj
59rpm
54%
18mph
Sunday 1/29/23 @ 3:54 PM
✅
494kj
83rpm
48%
21mph
Monday 2/6/23 @ 10:35 AM
383kj
68rpm
51%
18mph
Wednesday 4/14/21 @ 10:9 PM
276kj
83rpm
45%
19mph
Tuesday 11/22/22 @ 2:25 PM
✅
312kj
75rpm
52%
20mph
Monday 10/3/22 @ 10:41 PM
✅
486kj
84rpm
48%
20mph
Tuesday 11/15/22 @ 10:8 AM
331kj
75rpm
45%
17mph
Monday 7/25/22 @ 10:52 PM
✅
234kj
87rpm
48%
21mph
Friday 11/11/22 @ 11:33 AM
131kj
80rpm
40%
17mph
Tuesday 4/12/22 @ 10:28 PM
✅
323kj
78rpm
50%
20mph
Sunday 8/14/22 @ 12:7 PM
251kj
69rpm
51%
18mph
Monday 8/1/22 @ 9:1 PM
✅
318kj
84rpm
48%
20mph
Thursday 5/19/22 @ 9:57 AM
222kj
75rpm
45%
18mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Tuesday 4/12/22 @ 9:11 AM
221kj
79rpm
44%
17mph
Sunday 6/13/21 @ 1:27 PM
✅
531kj
80rpm
45%
19mph
Friday 7/2/21 @ 9:49 AM
432kj
72rpm
45%
17mph
cmitchbos
c-mitch-bos(ton)
135
🔥
VS
alannaben
Rochester, Michigan
4
Workouts
323
kj
Tuesday 11/14/23