Shake and Bake
Workouts
Saturday 12/9/23 @ 2:58 PM
✅
496kj
83rpm
49%
21mph
Tuesday 2/27/24 @ 8:14 PM
375kj
75rpm
46%
18mph
Monday 1/8/24 @ 11:0 PM
✅
332kj
85rpm
48%
21mph
Monday 1/8/24 @ 8:4 PM
252kj
74rpm
47%
18mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Friday 11/20/20 @ 5:13 PM
157kj
76rpm
38%
15mph
Thursday 12/8/22 @ 11:15 PM
✅
489kj
87rpm
46%
20mph
Thursday 11/24/22 @ 8:43 PM
387kj
79rpm
45%
19mph
Thursday 9/23/21 @ 2:44 PM
✅
191kj
92rpm
42%
19mph
Monday 1/17/22 @ 2:16 AM
184kj
87rpm
43%
19mph
Wednesday 11/10/21 @ 11:39 PM
✅
432kj
90rpm
43%
20mph
Sunday 1/31/21 @ 6:24 PM
214kj
77rpm
37%
15mph
Friday 8/6/21 @ 9:33 PM
181kj
81rpm
45%
19mph
Tuesday 7/27/21 @ 9:43 PM
✅
181kj
74rpm
49%
19mph
Tuesday 4/13/21 @ 10:59 PM
✅
284kj
84rpm
46%
19mph
Wednesday 4/14/21 @ 11:40 PM
273kj
76rpm
48%
19mph
Wednesday 2/17/21 @ 12:26 AM
✅
228kj
80rpm
43%
17mph
Wednesday 2/17/21 @ 12:23 AM
164kj
83rpm
36%
16mph
Sunday 1/31/21 @ 6:39 PM
✅
257kj
79rpm
46%
18mph
Sunday 1/31/21 @ 1:56 AM
168kj
81rpm
38%
16mph
Workouts
157
kj
Friday 11/20/20
387
kj
Thursday 11/24/22
214
kj
Sunday 1/31/21