Shake and Bake
Workouts
Saturday 12/3/22 @ 5:39 PM
✅
617kj
95rpm
42%
20mph
Saturday 11/28/20 @ 3:58 PM
410kj
87rpm
38%
17mph
Thursday 12/1/22 @ 12:55 PM
✅
477kj
92rpm
44%
20mph
Thursday 10/14/21 @ 11:54 AM
296kj
86rpm
37%
16mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Monday 2/22/21 @ 6:49 PM
306kj
88rpm
36%
16mph
Thursday 6/18/20 @ 7:13 PM
✅
313kj
97rpm
43%
20mph
Friday 4/10/20 @ 1:7 PM
202kj
96rpm
36%
17mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Sunday 7/26/20 @ 3:18 PM
406kj
85rpm
39%
17mph
Saturday 2/27/21 @ 4:17 PM
✅
501kj
86rpm
41%
18mph
Saturday 2/27/21 @ 8:2 PM
442kj
82rpm
41%
17mph
Friday 6/19/20 @ 9:37 PM
✅
296kj
93rpm
42%
20mph
Sunday 12/6/20 @ 11:14 PM
202kj
94rpm
36%
17mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Thursday 10/15/20 @ 1:18 PM
203kj
81rpm
41%
17mph
Thursday 7/9/20 @ 10:8 PM
✅
284kj
84rpm
45%
19mph
Friday 5/15/20 @ 12:31 PM
206kj
89rpm
38%
17mph
Monday 6/22/20 @ 8:29 PM
✅
951kj
91rpm
45%
20mph
Sunday 6/21/20 @ 3:28 PM
621kj
80rpm
41%
17mph
Workouts
410
kj
Saturday 11/28/20
202
kj
Friday 4/10/20
406
kj
Sunday 7/26/20
202
kj
Sunday 12/6/20
206
kj
Friday 5/15/20
621
kj
Sunday 6/21/20