Shake and Bake
Workouts
Sunday 9/17/23 @ 1:12 PM
479kj
98rpm
42%
20mph
Monday 5/9/22 @ 8:31 PM
✅
503kj
81rpm
49%
21mph
Wednesday 9/14/22 @ 8:16 PM
504kj
99rpm
43%
21mph
Monday 8/10/20 @ 4:30 PM
✅
564kj
86rpm
50%
22mph
Friday 4/15/22 @ 9:47 PM
621kj
92rpm
44%
20mph
Sunday 12/6/20 @ 9:26 PM
✅
679kj
85rpm
48%
21mph
Friday 4/1/22 @ 10:4 PM
454kj
89rpm
44%
20mph
Friday 1/14/22 @ 8:10 PM
✅
475kj
90rpm
44%
20mph
Wednesday 1/26/22 @ 10:33 PM
469kj
93rpm
43%
20mph
Tuesday 8/10/21 @ 5:27 PM
✅
543kj
88rpm
48%
21mph
Monday 10/4/21 @ 2:9 PM
437kj
89rpm
43%
20mph
Sunday 10/3/21 @ 12:44 PM
✅
571kj
86rpm
49%
22mph
Saturday 12/12/20 @ 4:17 PM
536kj
86rpm
42%
18mph
Monday 5/31/21 @ 12:50 PM
✅
764kj
84rpm
51%
22mph
Tuesday 10/13/20 @ 10:15 PM
416kj
92rpm
43%
20mph
Sunday 5/9/21 @ 8:21 PM
✅
509kj
88rpm
47%
21mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
Sunday 1/31/21 @ 8:12 PM
✅
548kj
85rpm
49%
21mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Thursday 6/4/20 @ 7:14 AM
339kj
87rpm
40%
18mph
Workouts
479
kj
Sunday 9/17/23
416
kj
Tuesday 10/13/20