Shake and Bake
VS
Workouts
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Saturday 11/20/21 @ 12:58 PM
109kj
83rpm
37%
16mph
Sunday 1/7/24 @ 9:9 PM
✅
502kj
99rpm
42%
21mph
Friday 9/30/22 @ 11:7 AM
304kj
81rpm
39%
17mph
Sunday 2/12/23 @ 2:47 PM
✅
631kj
95rpm
43%
20mph
Wednesday 11/16/22 @ 12:1 PM
421kj
83rpm
40%
17mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Sunday 4/26/20 @ 1:39 PM
484kj
83rpm
42%
18mph
Saturday 2/20/21 @ 3:28 PM
✅
253kj
98rpm
38%
18mph
Saturday 2/6/21 @ 1:4 PM
106kj
67rpm
32%
12mph
Sunday 6/7/20 @ 4:53 PM
✅
294kj
86rpm
45%
20mph
Wednesday 12/30/20 @ 1:9 PM
213kj
83rpm
40%
17mph
Friday 10/16/20 @ 7:58 PM
✅
537kj
92rpm
41%
19mph
Saturday 4/6/19 @ 11:46 AM
493kj
81rpm
44%
18mph
Sunday 10/11/20 @ 2:54 PM
✅
595kj
85rpm
45%
20mph
Monday 5/20/19 @ 11:13 AM
512kj
79rpm
45%
18mph
Sunday 9/27/20 @ 3:29 PM
✅
279kj
85rpm
44%
19mph
Monday 1/13/20 @ 2:0 PM
249kj
82rpm
43%
18mph
Friday 6/19/20 @ 9:37 PM
✅
296kj
93rpm
42%
20mph
Monday 5/4/20 @ 2:2 PM
250kj
87rpm
42%
18mph
cmitchbos
c-mitch-bos(ton)
129
🔥
VS
430am_ironrider
QuixoticRacingClub
2
Workouts
109
kj
Saturday 11/20/21
304
kj
Friday 9/30/22
421
kj
Wednesday 11/16/22
484
kj
Sunday 4/26/20
106
kj
Saturday 2/6/21
213
kj
Wednesday 12/30/20
493
kj
Saturday 4/6/19
249
kj
Monday 1/13/20
250
kj
Monday 5/4/20