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Shake and Bake
cmitchbos
c-mitch-bos(ton)
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
515 🔥
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Tuesday 2/27/24 @ 7:51 PM
476
kj
96
rpm
42
%
20
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Thursday 8/3/23 @ 12:2 PM
✅
501
kj
89
rpm
45
%
21
mph
Saturday 3/12/22 @ 3:49 PM
478
kj
93
rpm
44
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 1:1 PM
✅
745
kj
92
rpm
53
%
24
mph
Tuesday 10/3/23 @ 5:25 PM
667
kj
95
rpm
43
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/6/23 @ 2:19 PM
✅
932
kj
90
rpm
51
%
23
mph
Tuesday 11/29/22 @ 7:45 PM
105
kj
74
rpm
51
%
20
mph
Extra 10: Climb Ride
Alex Toussaint
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Share
Saturday 9/16/23 @ 12:47 PM
✅
154
kj
69
rpm
62
%
24
mph
Monday 7/3/23 @ 7:38 PM
496
kj
98
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/6/23 @ 12:2 PM
✅
585
kj
90
rpm
48
%
22
mph
Thursday 4/6/23 @ 4:33 PM
485
kj
98
rpm
42
%
20
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 3/3/23 @ 4:58 PM
✅
761
kj
71
rpm
63
%
24
mph
Saturday 7/30/22 @ 8:42 PM
525
kj
86
rpm
49
%
21
mph
45 min Elton John Ride
Jenn Sherman
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Share
Wednesday 10/27/21 @ 11:57 PM
✅
779
kj
86
rpm
58
%
25
mph
Saturday 11/13/21 @ 3:54 PM
858
kj
94
rpm
42
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/12/21 @ 3:4 PM
✅
1238
kj
98
rpm
47
%
22
mph
Sunday 5/16/21 @ 6:28 PM
291
kj
97
rpm
41
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/19/21 @ 2:41 PM
✅
377
kj
86
rpm
49
%
22
mph
Sunday 2/14/21 @ 7:54 PM
540
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 6:8 PM
✅
739
kj
91
rpm
48
%
22
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
515 🔥
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
476
kj
Tuesday 2/27/24
✅
501
kj
Thursday 8/3/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
478
kj
Saturday 3/12/22
✅
745
kj
Monday 3/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
667
kj
Tuesday 10/3/23
✅
932
kj
Friday 10/6/23
Extra 10: Climb Ride
Alex Toussaint
View Class
Share
105
kj
Tuesday 11/29/22
✅
154
kj
Saturday 9/16/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Monday 7/3/23
✅
585
kj
Thursday 7/6/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
485
kj
Thursday 4/6/23
✅
761
kj
Friday 3/3/23
45 min Elton John Ride
Jenn Sherman
View Class
Share
525
kj
Saturday 7/30/22
✅
779
kj
Wednesday 10/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
858
kj
Saturday 11/13/21
✅
1238
kj
Friday 11/12/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
291
kj
Sunday 5/16/21
✅
377
kj
Wednesday 5/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
540
kj
Sunday 2/14/21
✅
739
kj
Friday 2/5/21
Previous Workouts
Next Workouts