Shake and Bake

Workouts

Tuesday 2/27/24 @ 7:51 PM
476kj
96rpm
42%
20mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 5/4/23 @ 9:26 PM
✅
508kj
93rpm
44%
21mph
Monday 9/11/23 @ 10:58 AM
329kj
85rpm
47%
20mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 9/23/23 @ 11:43 AM
✅
620kj
85rpm
61%
26mph
Wednesday 6/28/23 @ 8:6 PM
485kj
95rpm
43%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/14/23 @ 12:58 PM
✅
593kj
86rpm
50%
22mph
Thursday 7/28/22 @ 3:55 PM
349kj
83rpm
50%
21mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 7/12/22 @ 8:48 PM
✅
384kj
81rpm
53%
22mph
Wednesday 7/20/22 @ 7:35 PM
337kj
84rpm
49%
21mph
30 min HIIT & Hills Ride
Jenn Sherman
Tuesday 7/19/22 @ 2:3 PM
✅
379kj
82rpm
54%
22mph
Saturday 5/21/22 @ 2:3 PM
207kj
81rpm
49%
20mph
20 min 2010s Ride
Jenn Sherman
Wednesday 5/25/22 @ 8:46 PM
✅
247kj
80rpm
52%
21mph
Monday 5/17/21 @ 9:13 PM
439kj
90rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 10:37 PM
✅
495kj
88rpm
45%
20mph
Thursday 3/18/21 @ 9:55 PM
177kj
82rpm
45%
19mph
20 min 90s Pop Ride
Jenn Sherman
Thursday 3/18/21 @ 3:9 PM
✅
208kj
83rpm
48%
20mph
Sunday 11/8/20 @ 4:52 PM
415kj
77rpm
48%
19mph
45 min 80s Ride
Jenn Sherman
Monday 11/9/20 @ 9:46 PM
✅
466kj
84rpm
49%
21mph
Monday 6/1/20 @ 10:9 PM
296kj
74rpm
50%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 9:43 PM
✅
355kj
82rpm
51%
21mph

Workouts

45 min Power Zone Endurance 90s Ride
Sam Yo
476 kj
Tuesday 2/27/24
✅ 508 kj
Thursday 5/4/23
30 min Classic Rock Ride
Emma Lovewell
329 kj
Monday 9/11/23
✅ 620 kj
Saturday 9/23/23
45 min Power Zone Ride
Denis Morton
485 kj
Wednesday 6/28/23
✅ 593 kj
Wednesday 6/14/23
30 min Classic Rock Ride
Jenn Sherman
349 kj
Thursday 7/28/22
✅ 384 kj
Tuesday 7/12/22
30 min HIIT & Hills Ride
Jenn Sherman
337 kj
Wednesday 7/20/22
✅ 379 kj
Tuesday 7/19/22
20 min 2010s Ride
Jenn Sherman
207 kj
Saturday 5/21/22
✅ 247 kj
Wednesday 5/25/22
45 min Power Zone Ride
Denis Morton
439 kj
Monday 5/17/21
✅ 495 kj
Tuesday 5/18/21
20 min 90s Pop Ride
Jenn Sherman
177 kj
Thursday 3/18/21
✅ 208 kj
Thursday 3/18/21
45 min 80s Ride
Jenn Sherman
415 kj
Sunday 11/8/20
✅ 466 kj
Monday 11/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
296 kj
Monday 6/1/20
✅ 355 kj
Sunday 5/31/20