Shake and Bake
Workouts
Sunday 8/29/21 @ 12:8 PM
✅
114kj
87rpm
47%
21mph
Tuesday 8/17/21 @ 10:39 AM
86kj
80rpm
45%
19mph
Sunday 5/9/21 @ 5:54 PM
403kj
83rpm
52%
22mph
Wednesday 5/5/21 @ 9:56 AM
✅
481kj
83rpm
56%
24mph
Monday 7/13/20 @ 10:31 AM
608kj
78rpm
55%
22mph
Friday 9/28/18 @ 9:57 AM
✅
730kj
78rpm
59%
24mph
Saturday 11/28/20 @ 1:34 PM
622kj
85rpm
51%
22mph
Monday 11/23/20 @ 10:56 AM
✅
829kj
83rpm
60%
25mph
Tuesday 11/17/20 @ 10:41 PM
676kj
82rpm
55%
23mph
Thursday 10/3/19 @ 9:55 AM
✅
748kj
77rpm
60%
24mph
Tuesday 9/10/19 @ 9:18 PM
615kj
87rpm
51%
22mph
Tuesday 6/9/20 @ 10:2 AM
✅
794kj
87rpm
57%
25mph
Wednesday 7/10/19 @ 8:52 PM
72kj
81rpm
41%
17mph
Thursday 8/1/19 @ 10:47 AM
✅
82kj
96rpm
39%
18mph
Sunday 7/21/19 @ 2:30 PM
542kj
86rpm
47%
21mph
Wednesday 8/16/17 @ 9:53 AM
✅
562kj
90rpm
48%
22mph
Friday 6/14/19 @ 9:52 PM
572kj
81rpm
53%
22mph
Monday 8/20/18 @ 9:59 AM
✅
691kj
83rpm
55%
23mph
Monday 3/25/19 @ 11:4 PM
569kj
78rpm
53%
22mph
Wednesday 3/20/19 @ 9:56 AM
✅
795kj
69rpm
67%
25mph
Workouts
403
kj
Sunday 5/9/21
608
kj
Monday 7/13/20
615
kj
Tuesday 9/10/19
572
kj
Friday 6/14/19