Shake and Bake
VS
Workouts
Tuesday 11/2/21 @ 8:55 PM
✅
630kj
80rpm
55%
23mph
Wednesday 9/20/23 @ 11:4 AM
367kj
87rpm
41%
18mph
Sunday 1/12/20 @ 3:7 PM
✅
817kj
84rpm
52%
22mph
Saturday 1/28/23 @ 4:32 PM
445kj
92rpm
37%
17mph
Wednesday 6/16/21 @ 9:31 PM
✅
291kj
78rpm
57%
23mph
Monday 8/8/22 @ 9:43 PM
173kj
81rpm
45%
19mph
Wednesday 3/23/22 @ 8:37 PM
✅
434kj
75rpm
57%
23mph
Thursday 3/24/22 @ 11:1 AM
261kj
85rpm
43%
19mph
Saturday 6/1/19 @ 1:10 PM
✅
502kj
81rpm
49%
20mph
Tuesday 10/19/21 @ 10:59 AM
384kj
85rpm
43%
19mph
Tuesday 11/17/20 @ 10:41 PM
✅
676kj
82rpm
55%
23mph
Saturday 11/14/20 @ 3:37 PM
391kj
87rpm
42%
19mph
Tuesday 9/10/19 @ 9:18 PM
✅
615kj
87rpm
51%
22mph
Tuesday 9/15/20 @ 11:1 AM
373kj
91rpm
40%
18mph
Monday 4/13/20 @ 9:20 PM
✅
137kj
77rpm
47%
19mph
Saturday 6/27/20 @ 4:19 PM
83kj
79rpm
38%
16mph
Thursday 6/4/20 @ 9:0 PM
✅
663kj
84rpm
54%
23mph
Monday 6/8/20 @ 7:23 PM
378kj
88rpm
41%
18mph
Wednesday 7/10/19 @ 8:52 PM
✅
72kj
81rpm
41%
17mph
Friday 4/10/20 @ 2:59 PM
59kj
80rpm
38%
16mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
367
kj
Wednesday 9/20/23
445
kj
Saturday 1/28/23
173
kj
Monday 8/8/22
384
kj
Tuesday 10/19/21
373
kj
Tuesday 9/15/20