Shake and Bake
Workouts
Saturday 8/31/19 @ 4:42 PM
✅
312kj
79rpm
37%
15mph
Thursday 4/8/21 @ 10:7 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 11:54 PM
✅
52kj
83rpm
36%
15mph
Tuesday 8/18/20 @ 9:53 AM
50kj
76rpm
37%
15mph
Tuesday 6/11/19 @ 1:11 AM
48kj
84rpm
34%
15mph
Friday 9/18/20 @ 9:53 AM
✅
49kj
80rpm
36%
15mph
Tuesday 7/23/19 @ 11:38 PM
41kj
82rpm
31%
13mph
Tuesday 6/2/20 @ 9:52 AM
✅
44kj
78rpm
35%
14mph
Saturday 3/2/19 @ 4:25 PM
174kj
77rpm
46%
19mph
Saturday 7/13/19 @ 12:26 PM
✅
231kj
77rpm
52%
21mph
Wednesday 4/1/20 @ 2:51 PM
277kj
68rpm
44%
16mph
Friday 5/1/20 @ 11:3 AM
✅
301kj
57rpm
46%
13mph
Sunday 7/14/19 @ 3:15 PM
372kj
82rpm
38%
16mph
Sunday 11/24/19 @ 12:11 PM
✅
515kj
84rpm
43%
19mph
Saturday 12/28/19 @ 4:43 PM
272kj
82rpm
38%
16mph
Thursday 7/4/19 @ 11:53 AM
✅
349kj
82rpm
42%
18mph
Friday 7/5/19 @ 1:31 PM
276kj
79rpm
40%
16mph
Sunday 7/7/19 @ 12:11 PM
✅
408kj
78rpm
47%
19mph
Tuesday 7/2/19 @ 11:35 PM
290kj
82rpm
38%
16mph
Thursday 4/11/19 @ 10:0 AM
✅
361kj
84rpm
42%
18mph
Workouts
kj
Thursday 4/8/21
372
kj
Sunday 7/14/19
272
kj
Saturday 12/28/19
276
kj
Friday 7/5/19
290
kj
Tuesday 7/2/19