Shake and Bake
Workouts
Saturday 7/27/19 @ 4:53 PM
379kj
83rpm
39%
17mph
Saturday 1/30/21 @ 7:32 PM
✅
657kj
81rpm
49%
21mph
Sunday 8/9/20 @ 4:55 PM
371kj
78rpm
40%
16mph
Saturday 8/8/20 @ 5:24 PM
✅
678kj
84rpm
48%
21mph
Thursday 4/16/20 @ 11:53 PM
189kj
83rpm
39%
17mph
Thursday 6/11/20 @ 4:23 AM
✅
296kj
85rpm
46%
20mph
Tuesday 4/14/20 @ 8:21 PM
211kj
71rpm
45%
17mph
Saturday 5/9/20 @ 6:49 PM
✅
264kj
70rpm
49%
18mph
Sunday 1/19/20 @ 5:48 PM
374kj
81rpm
39%
16mph
Monday 3/9/20 @ 7:56 PM
✅
521kj
75rpm
46%
18mph
Wednesday 2/20/19 @ 12:45 AM
297kj
86rpm
38%
17mph
Monday 2/25/19 @ 3:50 PM
✅
477kj
85rpm
46%
20mph
Sunday 1/27/19 @ 5:12 PM
407kj
79rpm
41%
17mph
Tuesday 1/29/19 @ 5:37 AM
✅
604kj
79rpm
48%
20mph
Wednesday 1/9/19 @ 12:25 AM
305kj
85rpm
40%
17mph
Friday 1/11/19 @ 3:52 AM
✅
437kj
87rpm
45%
20mph
Sunday 12/9/18 @ 5:7 PM
312kj
84rpm
40%
17mph
Tuesday 1/1/19 @ 8:57 PM
✅
421kj
81rpm
46%
19mph
Wednesday 9/26/18 @ 12:29 AM
175kj
70rpm
50%
19mph
Thursday 12/6/18 @ 8:27 PM
✅
254kj
82rpm
52%
22mph
Workouts
379
kj
Saturday 7/27/19
371
kj
Sunday 8/9/20
189
kj
Thursday 4/16/20
374
kj
Sunday 1/19/20
407
kj
Sunday 1/27/19
305
kj
Wednesday 1/9/19