Shake and Bake
Workouts
Friday 11/13/20 @ 4:40 PM
186kj
71rpm
43%
16mph
Tuesday 11/10/20 @ 2:26 PM
✅
242kj
74rpm
47%
18mph
Wednesday 10/31/18 @ 12:22 AM
✅
301kj
89rpm
37%
17mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Sunday 7/14/19 @ 3:15 PM
✅
372kj
82rpm
38%
16mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Tuesday 7/23/19 @ 11:38 PM
41kj
82rpm
31%
13mph
Monday 6/24/19 @ 8:20 PM
✅
48kj
78rpm
36%
15mph
Friday 7/5/19 @ 1:31 PM
276kj
79rpm
40%
16mph
Wednesday 7/17/19 @ 12:7 AM
✅
280kj
79rpm
40%
16mph
Saturday 7/13/19 @ 10:38 PM
280kj
89rpm
35%
16mph
Friday 3/29/19 @ 12:42 AM
✅
298kj
86rpm
37%
16mph
Tuesday 7/2/19 @ 11:35 PM
290kj
82rpm
38%
16mph
Tuesday 7/2/19 @ 12:3 AM
✅
315kj
85rpm
39%
17mph
Tuesday 6/11/19 @ 1:11 AM
48kj
84rpm
34%
15mph
Tuesday 6/11/19 @ 1:6 AM
✅
59kj
83rpm
38%
16mph
Wednesday 1/23/19 @ 12:35 AM
✅
311kj
83rpm
40%
17mph
Thursday 1/24/19 @ 1:17 AM
294kj
87rpm
38%
17mph
Tuesday 6/5/18 @ 11:3 PM
202kj
79rpm
41%
17mph
Thursday 6/7/18 @ 12:42 AM
✅
208kj
79rpm
42%
17mph
Workouts
186
kj
Friday 11/13/20
268
kj
Saturday 7/18/20
268
kj
Thursday 11/21/19
276
kj
Friday 7/5/19