Shake and Bake
Workouts
Wednesday 6/10/20 @ 4:4 PM
✅
305kj
86rpm
39%
17mph
Saturday 7/1/23 @ 1:44 PM
288kj
84rpm
36%
16mph
Thursday 9/8/22 @ 1:34 PM
172kj
72rpm
41%
16mph
Tuesday 7/12/22 @ 11:52 AM
✅
182kj
73rpm
41%
16mph
Sunday 6/6/21 @ 4:55 PM
258kj
80rpm
38%
16mph
Wednesday 10/20/21 @ 11:28 PM
✅
278kj
84rpm
37%
16mph
Saturday 5/23/20 @ 10:29 PM
204kj
74rpm
44%
17mph
Saturday 5/23/20 @ 1:56 PM
✅
213kj
80rpm
41%
17mph
Saturday 4/18/20 @ 11:56 PM
189kj
72rpm
42%
16mph
Friday 4/10/20 @ 3:12 PM
✅
190kj
78rpm
40%
16mph
Tuesday 7/23/19 @ 11:38 PM
✅
41kj
82rpm
31%
13mph
Monday 6/24/19 @ 7:13 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 1:43 PM
282kj
78rpm
40%
16mph
Wednesday 6/19/19 @ 12:54 AM
✅
282kj
79rpm
39%
16mph
Thursday 9/27/18 @ 11:53 PM
308kj
75rpm
43%
17mph
Thursday 6/21/18 @ 11:24 PM
✅
389kj
78rpm
47%
19mph
Saturday 7/7/18 @ 12:4 AM
kj
rpm
%
0mph
Tuesday 7/3/18 @ 12:52 AM
✅
220kj
84rpm
41%
18mph
Friday 3/23/18 @ 3:12 PM
kj
rpm
%
0mph
Thursday 3/29/18 @ 12:43 AM
✅
251kj
79rpm
45%
18mph
Workouts
258
kj
Sunday 6/6/21
204
kj
Saturday 5/23/20