Shake and Bake
Workouts
Monday 12/14/20 @ 12:46 AM
✅
590kj
81rpm
47%
20mph
Monday 12/14/20 @ 4:22 PM
510kj
83rpm
43%
18mph
Monday 5/10/21 @ 10:25 PM
✅
399kj
79rpm
46%
19mph
Tuesday 10/13/20 @ 10:24 PM
353kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 12:9 AM
✅
467kj
82rpm
47%
20mph
Wednesday 2/3/21 @ 5:22 PM
378kj
85rpm
42%
18mph
Saturday 12/5/20 @ 11:6 PM
✅
615kj
88rpm
45%
20mph
Saturday 12/5/20 @ 3:54 PM
497kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Wednesday 3/25/20 @ 2:41 PM
375kj
82rpm
43%
18mph
Thursday 9/12/19 @ 12:25 AM
✅
405kj
88rpm
42%
19mph
Tuesday 9/15/20 @ 9:13 AM
339kj
80rpm
41%
18mph
Monday 8/24/20 @ 11:43 PM
✅
429kj
83rpm
45%
19mph
Monday 8/24/20 @ 6:35 AM
344kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 9:10 PM
✅
395kj
81rpm
44%
19mph
Monday 6/8/20 @ 7:1 AM
354kj
83rpm
41%
18mph
Friday 7/19/19 @ 11:2 AM
✅
388kj
80rpm
43%
18mph
Friday 7/19/19 @ 1:59 PM
349kj
82rpm
40%
17mph
Thursday 5/30/19 @ 12:14 AM
✅
411kj
82rpm
45%
19mph
Monday 6/3/19 @ 1:39 PM
372kj
82rpm
43%
18mph
Workouts
353
kj
Tuesday 10/13/20
339
kj
Tuesday 9/15/20
344
kj
Monday 8/24/20
372
kj
Monday 6/3/19