Shake and Bake
Workouts
Sunday 8/22/21 @ 3:35 PM
✅
63kj
78rpm
40%
16mph
Thursday 1/14/21 @ 3:41 PM
46kj
83rpm
34%
15mph
Monday 5/10/21 @ 10:25 PM
✅
399kj
79rpm
46%
19mph
Thursday 10/8/20 @ 2:4 PM
188kj
85rpm
32%
14mph
Tuesday 2/2/21 @ 12:9 AM
✅
467kj
82rpm
47%
20mph
Monday 2/1/21 @ 12:59 PM
238kj
75rpm
39%
15mph
Sunday 4/19/20 @ 4:6 PM
✅
309kj
82rpm
47%
20mph
Saturday 1/16/21 @ 2:31 PM
141kj
81rpm
34%
15mph
Sunday 12/20/20 @ 2:41 PM
✅
588kj
87rpm
44%
20mph
Tuesday 1/5/21 @ 3:7 PM
316kj
86rpm
35%
15mph
Monday 12/21/20 @ 11:35 PM
✅
279kj
89rpm
43%
19mph
Tuesday 11/24/20 @ 3:27 PM
122kj
88rpm
30%
14mph
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Monday 11/16/20 @ 2:54 PM
226kj
85rpm
34%
15mph
Sunday 10/11/20 @ 6:34 PM
✅
594kj
86rpm
44%
19mph
Monday 10/5/20 @ 1:54 PM
263kj
71rpm
35%
14mph
Saturday 10/3/20 @ 11:3 PM
✅
259kj
79rpm
45%
19mph
Saturday 9/26/20 @ 1:19 PM
120kj
83rpm
31%
13mph
Friday 8/7/20 @ 9:59 PM
✅
410kj
78rpm
47%
19mph
Friday 7/3/20 @ 5:30 PM
194kj
70rpm
38%
14mph
Workouts
188
kj
Thursday 10/8/20
141
kj
Saturday 1/16/21
316
kj
Tuesday 1/5/21
122
kj
Tuesday 11/24/20
120
kj
Saturday 9/26/20
194
kj
Friday 7/3/20