Shake and Bake
Workouts
Saturday 5/18/19 @ 3:50 PM
✅
260kj
71rpm
49%
18mph
Saturday 5/18/19 @ 12:16 PM
160kj
70rpm
40%
15mph
Saturday 11/14/20 @ 8:49 PM
✅
602kj
83rpm
46%
20mph
Saturday 4/15/23 @ 2:59 PM
279kj
87rpm
32%
15mph
Saturday 6/13/20 @ 3:53 PM
✅
578kj
85rpm
45%
20mph
Monday 4/10/23 @ 2:0 PM
272kj
84rpm
33%
14mph
Saturday 8/3/19 @ 4:33 PM
✅
275kj
78rpm
47%
19mph
Sunday 8/4/19 @ 10:55 PM
166kj
77rpm
39%
16mph
Saturday 3/21/20 @ 12:30 AM
✅
321kj
73rpm
43%
17mph
Thursday 3/26/20 @ 10:33 PM
269kj
73rpm
41%
15mph
Thursday 1/30/20 @ 1:14 AM
✅
443kj
85rpm
45%
20mph
Saturday 8/31/19 @ 2:20 PM
241kj
84rpm
35%
15mph
Tuesday 5/7/19 @ 12:19 AM
✅
63kj
70rpm
43%
16mph
Saturday 6/15/19 @ 11:48 AM
34kj
85rpm
29%
13mph
Tuesday 6/11/19 @ 11:3 AM
✅
380kj
77rpm
44%
18mph
Saturday 6/15/19 @ 11:59 AM
229kj
81rpm
34%
15mph
Thursday 5/2/19 @ 10:25 PM
✅
581kj
79rpm
47%
19mph
Saturday 3/30/19 @ 4:36 PM
268kj
83rpm
33%
14mph
Wednesday 4/24/19 @ 10:11 PM
✅
407kj
85rpm
43%
19mph
Tuesday 4/23/19 @ 3:35 PM
228kj
86rpm
33%
14mph
Workouts
160
kj
Saturday 5/18/19
279
kj
Saturday 4/15/23
272
kj
Monday 4/10/23
269
kj
Thursday 3/26/20
228
kj
Tuesday 4/23/19