Shake and Bake
Workouts
Friday 4/30/21 @ 12:14 AM
119kj
73rpm
34%
13mph
Tuesday 8/30/22 @ 3:7 PM
✅
155kj
94rpm
31%
15mph
Sunday 5/16/21 @ 7:49 PM
131kj
84rpm
31%
14mph
Saturday 4/17/21 @ 5:58 PM
✅
186kj
99rpm
33%
16mph
Saturday 2/19/22 @ 3:52 PM
227kj
80rpm
31%
13mph
Saturday 4/24/21 @ 1:40 PM
✅
362kj
94rpm
34%
16mph
Sunday 2/13/22 @ 7:55 PM
177kj
77rpm
32%
13mph
Wednesday 4/28/21 @ 3:20 PM
✅
281kj
95rpm
34%
16mph
Saturday 8/14/21 @ 12:33 PM
188kj
78rpm
33%
14mph
Thursday 4/22/21 @ 1:56 PM
✅
278kj
95rpm
34%
16mph
Tuesday 2/16/21 @ 11:50 PM
193kj
73rpm
35%
14mph
Monday 5/10/21 @ 2:23 PM
✅
265kj
95rpm
34%
16mph
Tuesday 7/28/20 @ 1:41 AM
99kj
72rpm
32%
12mph
Wednesday 3/31/21 @ 2:10 PM
✅
179kj
96rpm
33%
16mph
Sunday 11/1/20 @ 3:25 PM
111kj
75rpm
32%
13mph
Saturday 1/2/21 @ 7:40 PM
✅
152kj
86rpm
35%
15mph
Tuesday 12/8/20 @ 11:37 PM
193kj
68rpm
37%
14mph
Thursday 12/3/20 @ 10:9 PM
✅
236kj
84rpm
36%
15mph
Monday 7/13/20 @ 11:17 PM
75kj
71rpm
34%
13mph
Sunday 10/25/20 @ 8:8 PM
✅
111kj
84rpm
36%
16mph
Workouts
119
kj
Friday 4/30/21
131
kj
Sunday 5/16/21
227
kj
Saturday 2/19/22
177
kj
Sunday 2/13/22
188
kj
Saturday 8/14/21
193
kj
Tuesday 2/16/21
99
kj
Tuesday 7/28/20
111
kj
Sunday 11/1/20
193
kj
Tuesday 12/8/20