Ricky
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Shake and Bake
clipruncommit
Hillsboro, ORπ²
3
Beat ashleydmabry
VS
ashleydmabry
Tampa, FL
69 π₯
Beat clipruncommit
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 2:16 AM
214
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 4/13/23 @ 2:28 PM
β
236
kj
78
rpm
42
%
18
mph
Sunday 11/13/22 @ 9:40 PM
205
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/21/23 @ 10:13 AM
β
242
kj
72
rpm
45
%
18
mph
Tuesday 7/20/21 @ 4:41 PM
309
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/5/23 @ 11:51 AM
β
347
kj
76
rpm
43
%
18
mph
Wednesday 10/13/21 @ 5:52 PM
294
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 9:18 PM
β
365
kj
72
rpm
44
%
17
mph
Monday 3/28/22 @ 6:49 PM
272
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/1/22 @ 8:54 PM
β
351
kj
75
rpm
43
%
17
mph
Wednesday 3/16/22 @ 6:41 PM
302
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 8:31 PM
β
348
kj
72
rpm
42
%
16
mph
Monday 4/26/21 @ 3:55 PM
336
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/12/21 @ 9:24 PM
β
377
kj
73
rpm
46
%
18
mph
Wednesday 10/6/21 @ 5:14 PM
282
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 10/5/21 @ 9:6 PM
β
376
kj
75
rpm
46
%
18
mph
Monday 10/4/21 @ 4:35 PM
360
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 2:37 PM
β
504
kj
78
rpm
45
%
18
mph
Saturday 10/2/21 @ 4:33 PM
264
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/28/21 @ 9:12 PM
β
375
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
clipruncommit
Hillsboro, ORπ²
3
Beat ashleydmabry
VS
ashleydmabry
Tampa, FL
69 π₯
Beat clipruncommit
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
214
kj
Monday 5/31/21
β
236
kj
Thursday 4/13/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Sunday 11/13/22
β
242
kj
Tuesday 2/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Tuesday 7/20/21
β
347
kj
Sunday 2/5/23
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Wednesday 10/13/21
β
365
kj
Monday 10/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
272
kj
Monday 3/28/22
β
351
kj
Friday 4/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 3/16/22
β
348
kj
Monday 3/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Monday 4/26/21
β
377
kj
Tuesday 10/12/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
282
kj
Wednesday 10/6/21
β
376
kj
Tuesday 10/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Monday 10/4/21
β
504
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Saturday 10/2/21
β
375
kj
Tuesday 9/28/21
Previous Workouts
Next Workouts