Shake and Bake
VS
Workouts
Wednesday 2/22/23 @ 3:8 PM
161kj
74rpm
38%
15mph
Wednesday 2/22/23 @ 12:0 PM
✅
311kj
84rpm
46%
20mph
Sunday 12/5/21 @ 3:14 PM
241kj
77rpm
37%
15mph
Sunday 11/28/21 @ 1:45 PM
✅
558kj
85rpm
49%
21mph
Monday 9/11/17 @ 10:2 AM
✅
255kj
85rpm
35%
15mph
Tuesday 7/9/19 @ 1:25 AM
kj
rpm
%
0mph
Monday 2/4/19 @ 10:57 AM
✅
293kj
81rpm
39%
17mph
Monday 6/24/19 @ 10:45 PM
kj
rpm
%
0mph
Friday 4/26/19 @ 10:42 PM
✅
283kj
80rpm
39%
16mph
Saturday 10/5/19 @ 11:54 AM
kj
rpm
%
0mph
Saturday 11/11/17 @ 12:14 AM
✅
324kj
87rpm
38%
17mph
Monday 4/1/19 @ 11:15 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 11:10 AM
✅
286kj
82rpm
38%
16mph
Wednesday 4/10/19 @ 9:31 AM
kj
rpm
%
0mph
Thursday 2/28/19 @ 2:7 PM
✅
189kj
74rpm
49%
20mph
Monday 6/3/19 @ 9:23 AM
kj
rpm
%
0mph
Sunday 5/12/19 @ 1:57 PM
✅
497kj
81rpm
40%
17mph
Saturday 5/11/19 @ 4:43 PM
kj
rpm
%
0mph
Saturday 3/30/19 @ 1:13 PM
✅
396kj
80rpm
40%
17mph
Sunday 4/7/19 @ 10:59 AM
kj
rpm
%
0mph
clipoutcrystal
you’ve got this Becs!
30
🔥
VS
crave2move
Charm City, MD.
11
Workouts
161
kj
Wednesday 2/22/23
241
kj
Sunday 12/5/21
kj
Saturday 10/5/19
kj
Saturday 5/11/19