Shake and Bake
VS
Workouts
Saturday 8/7/21 @ 2:9 PM
130kj
64rpm
40%
14mph
Wednesday 8/4/21 @ 11:58 AM
✅
568kj
88rpm
48%
22mph
Monday 10/29/18 @ 9:59 AM
253kj
80rpm
38%
15mph
Monday 10/29/18 @ 9:54 AM
✅
574kj
85rpm
50%
22mph
Saturday 3/25/17 @ 12:3 AM
326kj
71rpm
47%
17mph
Thursday 3/23/17 @ 11:23 PM
✅
780kj
81rpm
59%
24mph
Saturday 3/4/17 @ 11:35 PM
258kj
70rpm
41%
15mph
Sunday 2/19/17 @ 9:8 PM
✅
668kj
81rpm
57%
23mph
Saturday 3/18/17 @ 2:21 PM
405kj
82rpm
40%
17mph
Saturday 3/18/17 @ 2:24 PM
✅
894kj
90rpm
51%
23mph
Saturday 1/14/17 @ 3:21 PM
317kj
84rpm
35%
15mph
Saturday 1/14/17 @ 3:26 PM
✅
846kj
90rpm
51%
23mph
Monday 1/2/17 @ 1:53 PM
305kj
72rpm
45%
17mph
Monday 11/21/16 @ 12:1 PM
✅
742kj
76rpm
62%
24mph
Tuesday 11/1/16 @ 10:2 AM
252kj
77rpm
40%
16mph
Wednesday 11/2/16 @ 12:2 AM
✅
670kj
83rpm
56%
23mph
Wednesday 9/21/16 @ 2:23 PM
266kj
67rpm
45%
16mph
Tuesday 9/13/16 @ 9:53 AM
✅
650kj
70rpm
62%
23mph
Monday 9/5/16 @ 9:18 PM
237kj
89rpm
34%
15mph
Tuesday 8/9/16 @ 9:59 AM
✅
367kj
89rpm
40%
18mph
clipoutcrystal
you’ve got this Becs!
2
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
56
🔥
Workouts
130
kj
Saturday 8/7/21
253
kj
Monday 10/29/18
326
kj
Saturday 3/25/17
405
kj
Saturday 3/18/17
317
kj
Saturday 1/14/17