Shake and Bake
Workouts
Saturday 1/12/19 @ 5:36 PM
581kj
77rpm
41%
17mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Sunday 6/25/17 @ 12:29 PM
277kj
84rpm
38%
16mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Tuesday 1/16/18 @ 7:5 PM
188kj
81rpm
39%
16mph
Thursday 3/15/18 @ 10:46 AM
✅
443kj
91rpm
51%
23mph
Sunday 2/11/18 @ 3:21 PM
303kj
75rpm
42%
17mph
Sunday 2/11/18 @ 3:27 PM
✅
661kj
89rpm
51%
23mph
Wednesday 8/23/17 @ 10:4 AM
290kj
87rpm
37%
16mph
Thursday 1/11/18 @ 3:44 PM
✅
694kj
92rpm
51%
24mph
Thursday 10/19/17 @ 10:26 AM
329kj
79rpm
43%
17mph
Wednesday 10/18/17 @ 1:28 PM
✅
649kj
79rpm
56%
23mph
Thursday 10/5/17 @ 11:45 PM
299kj
77rpm
42%
17mph
Tuesday 10/3/17 @ 1:27 PM
✅
643kj
80rpm
55%
23mph
Tuesday 5/2/17 @ 10:30 PM
111kj
83rpm
34%
15mph
Wednesday 4/5/17 @ 3:28 PM
✅
399kj
92rpm
48%
22mph
Sunday 3/19/17 @ 2:29 PM
323kj
74rpm
40%
15mph
Sunday 3/19/17 @ 2:27 PM
✅
769kj
95rpm
47%
22mph
Tuesday 12/20/16 @ 11:0 AM
367kj
72rpm
43%
16mph
Saturday 12/24/16 @ 11:35 AM
✅
753kj
85rpm
51%
22mph
Workouts
581
kj
Saturday 1/12/19
277
kj
Sunday 6/25/17
111
kj
Tuesday 5/2/17