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Shake and Bake
clipoutcrystal
you’ve got this Becs!
6
Beat amygael
VS
amygael
Mountain View CA
83 🔥
Beat clipoutcrystal
Workouts
Previous Workouts
Next Workouts
Tuesday 4/13/21 @ 6:32 PM
✅
167
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 4/11/23 @ 12:51 AM
kj
rpm
%
0
mph
Tuesday 7/27/21 @ 9:55 AM
158
kj
66
rpm
42
%
15
mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
View Class
Share
Saturday 8/7/21 @ 2:8 AM
✅
202
kj
85
rpm
38
%
17
mph
Saturday 11/16/19 @ 1:55 PM
295
kj
76
rpm
42
%
17
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Sunday 7/19/20 @ 12:48 PM
✅
336
kj
80
rpm
42
%
18
mph
Wednesday 9/25/19 @ 9:38 PM
287
kj
72
rpm
44
%
16
mph
45 min Pop Ride
Tunde Oyeneyin
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Wednesday 9/25/19 @ 11:59 AM
✅
306
kj
75
rpm
42
%
17
mph
Monday 4/29/19 @ 11:0 PM
278
kj
88
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 5/2/19 @ 2:3 AM
✅
333
kj
82
rpm
40
%
17
mph
Saturday 2/9/19 @ 5:44 PM
503
kj
79
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 10:21 PM
✅
605
kj
83
rpm
42
%
18
mph
Friday 4/19/19 @ 2:31 PM
275
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 12:58 PM
✅
323
kj
80
rpm
41
%
17
mph
Monday 4/1/19 @ 9:57 AM
35
kj
90
rpm
27
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 1:48 AM
✅
37
kj
88
rpm
27
%
13
mph
Saturday 3/18/17 @ 3:37 PM
158
kj
76
rpm
45
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 10/13/18 @ 11:11 PM
✅
220
kj
83
rpm
49
%
21
mph
Sunday 10/7/18 @ 1:2 PM
275
kj
72
rpm
42
%
16
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 10/7/18 @ 11:29 PM
✅
311
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
clipoutcrystal
you’ve got this Becs!
6
Beat amygael
VS
amygael
Mountain View CA
83 🔥
Beat clipoutcrystal
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
167
kj
Tuesday 4/13/21
kj
Tuesday 4/11/23
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
View Class
Share
158
kj
Tuesday 7/27/21
✅
202
kj
Saturday 8/7/21
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
295
kj
Saturday 11/16/19
✅
336
kj
Sunday 7/19/20
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
287
kj
Wednesday 9/25/19
✅
306
kj
Wednesday 9/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
278
kj
Monday 4/29/19
✅
333
kj
Thursday 5/2/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Saturday 2/9/19
✅
605
kj
Sunday 4/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Friday 4/19/19
✅
323
kj
Thursday 1/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Monday 4/1/19
✅
37
kj
Thursday 1/24/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
158
kj
Saturday 3/18/17
✅
220
kj
Saturday 10/13/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
275
kj
Sunday 10/7/18
✅
311
kj
Sunday 10/7/18
Previous Workouts
Next Workouts