Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:29 PM
172kj
80rpm
38%
16mph
Sunday 10/18/20 @ 10:46 PM
✅
282kj
82rpm
46%
19mph
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
Wednesday 11/20/19 @ 12:27 AM
✅
348kj
79rpm
44%
18mph
Wednesday 9/11/19 @ 11:26 PM
273kj
71rpm
43%
16mph
Wednesday 9/11/19 @ 11:27 PM
✅
368kj
78rpm
45%
18mph
Saturday 12/22/18 @ 7:24 PM
170kj
77rpm
39%
15mph
Sunday 12/23/18 @ 5:47 PM
✅
224kj
78rpm
44%
17mph
Tuesday 9/25/18 @ 1:28 PM
189kj
76rpm
41%
16mph
Tuesday 9/25/18 @ 8:15 PM
✅
232kj
77rpm
44%
18mph
Friday 11/17/17 @ 11:6 PM
✅
304kj
88rpm
38%
17mph
Friday 1/5/18 @ 12:28 AM
204kj
83rpm
40%
17mph
Thursday 12/14/17 @ 11:28 PM
337kj
70rpm
47%
18mph
Thursday 12/14/17 @ 11:28 PM
✅
379kj
71rpm
50%
18mph
Friday 12/8/17 @ 8:14 PM
330kj
69rpm
48%
17mph
Thursday 12/7/17 @ 11:22 PM
✅
370kj
70rpm
49%
18mph
Sunday 9/17/17 @ 2:22 PM
390kj
75rpm
42%
16mph
Sunday 9/17/17 @ 2:22 PM
✅
454kj
74rpm
46%
18mph
Thursday 9/14/17 @ 9:31 PM
296kj
77rpm
41%
17mph
Friday 9/15/17 @ 8:28 PM
✅
326kj
74rpm
45%
17mph
clipoutcrystal
you’ve got this Becs!
3
VS
7continentgal
Seattle 💜#EndAlz
85
🔥
Workouts
204
kj
Friday 1/5/18