Shake and Bake
Workouts
Saturday 1/15/22 @ 3:5 PM
500kj
86rpm
42%
19mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 1/26/22 @ 10:58 PM
401kj
85rpm
43%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 11/16/20 @ 8:59 PM
272kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 9:58 PM
311kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 4/15/22 @ 3:59 PM
476kj
78rpm
43%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 1/17/22 @ 6:6 PM
390kj
85rpm
42%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Saturday 2/5/22 @ 1:40 PM
637kj
84rpm
43%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 5/11/21 @ 9:39 PM
318kj
87rpm
40%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 7/10/21 @ 1:23 PM
132kj
78rpm
46%
19mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Tuesday 4/20/21 @ 4:1 PM
219kj
94rpm
37%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Workouts
500
kj
Saturday 1/15/22
637
kj
Saturday 2/5/22
318
kj
Tuesday 5/11/21
132
kj
Saturday 7/10/21
219
kj
Tuesday 4/20/21