Shake and Bake

Workouts

Saturday 4/11/20 @ 4:47 PM
136kj
74rpm
43%
17mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Wednesday 6/3/20 @ 2:1 AM
✅
309kj
68rpm
54%
20mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 1:8 AM
✅
249kj
70rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph

Workouts

20 min Feel Good Ride
Ally Love
136 kj
Saturday 4/11/20
✅ 221 kj
Friday 8/7/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 309 kj
Wednesday 6/3/20
kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 249 kj
Thursday 5/14/20
kj
Saturday 5/9/20