Shake and Bake
Workouts
Sunday 5/9/21 @ 10:29 PM
534kj
77rpm
43%
17mph
Friday 5/7/21 @ 1:53 PM
✅
642kj
84rpm
43%
19mph
Sunday 1/1/23 @ 2:34 AM
180kj
78rpm
38%
16mph
Friday 1/20/23 @ 9:30 PM
✅
185kj
80rpm
39%
16mph
Tuesday 2/23/21 @ 12:56 AM
303kj
92rpm
45%
16mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Monday 3/1/21 @ 1:6 AM
167kj
88rpm
46%
15mph
Friday 2/11/22 @ 2:1 PM
✅
232kj
87rpm
40%
18mph
Wednesday 1/5/22 @ 1:10 AM
184kj
90rpm
36%
16mph
Thursday 12/23/21 @ 10:17 PM
✅
232kj
94rpm
39%
18mph
Tuesday 1/4/22 @ 1:6 AM
182kj
83rpm
38%
16mph
Tuesday 12/28/21 @ 8:56 PM
✅
201kj
86rpm
39%
17mph
Monday 4/5/21 @ 11:18 PM
✅
251kj
81rpm
41%
18mph
Monday 10/19/20 @ 3:45 PM
247kj
86rpm
43%
18mph
Sunday 3/14/21 @ 5:7 PM
202kj
87rpm
50%
20mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Sunday 2/28/21 @ 12:6 AM
409kj
79rpm
50%
17mph
Thursday 2/25/21 @ 7:30 PM
✅
533kj
86rpm
43%
19mph
Friday 1/8/21 @ 1:5 AM
195kj
79rpm
44%
16mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Workouts
534
kj
Sunday 5/9/21
180
kj
Sunday 1/1/23
167
kj
Monday 3/1/21
184
kj
Wednesday 1/5/22
182
kj
Tuesday 1/4/22