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Shake and Bake
cjoy
🌎CT🌸SHOP.COM
17 🔥
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
13
Beat cjoy
Workouts
Previous Workouts
Friday 3/5/21 @ 12:26 AM
✅
337
kj
86
rpm
47
%
21
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Friday 3/5/21 @ 12:26 AM
325
kj
82
rpm
48
%
20
mph
Saturday 3/21/20 @ 2:30 PM
235
kj
77
rpm
45
%
17
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 2:25 PM
✅
457
kj
87
rpm
46
%
20
mph
Tuesday 11/5/19 @ 11:26 PM
✅
460
kj
86
rpm
46
%
20
mph
45 min 80s Ride
Kendall Toole
View Class
Share
Tuesday 11/5/19 @ 11:24 PM
431
kj
82
rpm
46
%
20
mph
Saturday 9/14/19 @ 12:54 PM
402
kj
81
rpm
45
%
19
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Saturday 9/14/19 @ 12:53 PM
✅
462
kj
80
rpm
48
%
20
mph
Monday 9/2/19 @ 1:56 PM
✅
486
kj
89
rpm
46
%
20
mph
45 min Y2K Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 9/2/19 @ 2:12 PM
345
kj
86
rpm
46
%
20
mph
Friday 8/16/19 @ 9:42 PM
✅
465
kj
89
rpm
45
%
20
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 8/16/19 @ 9:34 PM
428
kj
79
rpm
48
%
19
mph
Sunday 4/21/19 @ 1:56 PM
497
kj
80
rpm
44
%
18
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 4/21/19 @ 1:51 PM
✅
584
kj
80
rpm
48
%
20
mph
Saturday 10/27/18 @ 7:26 PM
273
kj
84
rpm
45
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 10/27/18 @ 7:23 PM
✅
293
kj
87
rpm
45
%
20
mph
Monday 9/24/18 @ 10:22 PM
✅
392
kj
83
rpm
44
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 9/24/18 @ 10:26 PM
379
kj
86
rpm
42
%
19
mph
Wednesday 6/28/17 @ 5:24 PM
224
kj
71
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Monday 7/3/17 @ 12:0 AM
✅
268
kj
83
rpm
45
%
19
mph
Previous Workouts
cjoy
🌎CT🌸SHOP.COM
17 🔥
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
13
Beat cjoy
Workouts
Previous Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
337
kj
Friday 3/5/21
325
kj
Friday 3/5/21
45 min Pop Ride
Alex Toussaint
View Class
Share
235
kj
Saturday 3/21/20
✅
457
kj
Saturday 3/21/20
45 min 80s Ride
Kendall Toole
View Class
Share
✅
460
kj
Tuesday 11/5/19
431
kj
Tuesday 11/5/19
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
402
kj
Saturday 9/14/19
✅
462
kj
Saturday 9/14/19
45 min Y2K Hip Hop Ride
Alex Toussaint
View Class
Share
✅
486
kj
Monday 9/2/19
345
kj
Monday 9/2/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
465
kj
Friday 8/16/19
428
kj
Friday 8/16/19
60 min Groove Ride
Cody Rigsby
View Class
Share
497
kj
Sunday 4/21/19
✅
584
kj
Sunday 4/21/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
273
kj
Saturday 10/27/18
✅
293
kj
Saturday 10/27/18
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
392
kj
Monday 9/24/18
379
kj
Monday 9/24/18
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
224
kj
Wednesday 6/28/17
✅
268
kj
Monday 7/3/17
Previous Workouts