Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
✅
337kj
86rpm
47%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
325kj
82rpm
48%
20mph
Saturday 3/21/20 @ 2:30 PM
235kj
77rpm
45%
17mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
Tuesday 11/5/19 @ 11:26 PM
✅
460kj
86rpm
46%
20mph
45 min 80s Ride
Kendall Toole
Tuesday 11/5/19 @ 11:24 PM
431kj
82rpm
46%
20mph
Saturday 9/14/19 @ 12:54 PM
402kj
81rpm
45%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 9/14/19 @ 12:53 PM
✅
462kj
80rpm
48%
20mph
Monday 9/2/19 @ 1:56 PM
✅
486kj
89rpm
46%
20mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Monday 9/2/19 @ 2:12 PM
345kj
86rpm
46%
20mph
Friday 8/16/19 @ 9:42 PM
✅
465kj
89rpm
45%
20mph
45 min Live DJ Ride
Robin Arzón
Friday 8/16/19 @ 9:34 PM
428kj
79rpm
48%
19mph
Sunday 4/21/19 @ 1:56 PM
497kj
80rpm
44%
18mph
60 min Groove Ride
Cody Rigsby
Sunday 4/21/19 @ 1:51 PM
✅
584kj
80rpm
48%
20mph
Saturday 10/27/18 @ 7:26 PM
273kj
84rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/27/18 @ 7:23 PM
✅
293kj
87rpm
45%
20mph
Monday 9/24/18 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 9/24/18 @ 10:26 PM
379kj
86rpm
42%
19mph
Wednesday 6/28/17 @ 5:24 PM
224kj
71rpm
45%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 7/3/17 @ 12:0 AM
✅
268kj
83rpm
45%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 337 kj
Friday 3/5/21
325 kj
Friday 3/5/21
45 min Pop Ride
Alex Toussaint
235 kj
Saturday 3/21/20
✅ 457 kj
Saturday 3/21/20
45 min 80s Ride
Kendall Toole
✅ 460 kj
Tuesday 11/5/19
431 kj
Tuesday 11/5/19
45 min Intervals & Arms Ride
Kendall Toole
402 kj
Saturday 9/14/19
✅ 462 kj
Saturday 9/14/19
45 min Y2K Hip Hop Ride
Alex Toussaint
✅ 486 kj
Monday 9/2/19
345 kj
Monday 9/2/19
45 min Live DJ Ride
Robin Arzón
✅ 465 kj
Friday 8/16/19
428 kj
Friday 8/16/19
60 min Groove Ride
Cody Rigsby
497 kj
Sunday 4/21/19
✅ 584 kj
Sunday 4/21/19
30 min Hip Hop Ride
Alex Toussaint
273 kj
Saturday 10/27/18
✅ 293 kj
Saturday 10/27/18
45 min Hip Hop Ride
Alex Toussaint
✅ 392 kj
Monday 9/24/18
379 kj
Monday 9/24/18
30 min Intervals & Arms Ride
Robin Arzón
224 kj
Wednesday 6/28/17
✅ 268 kj
Monday 7/3/17