Shake and Bake
Workouts
Monday 5/31/21 @ 11:30 PM
182kj
74rpm
39%
15mph
Wednesday 1/3/24 @ 1:23 AM
✅
316kj
79rpm
49%
20mph
Monday 6/5/23 @ 10:58 PM
✅
611kj
93rpm
48%
22mph
Monday 6/5/23 @ 10:58 PM
465kj
78rpm
49%
20mph
Monday 4/17/23 @ 11:2 PM
✅
433kj
91rpm
51%
23mph
Monday 4/17/23 @ 10:58 PM
277kj
71rpm
49%
18mph
Saturday 2/25/23 @ 6:27 PM
✅
408kj
90rpm
49%
22mph
Saturday 2/25/23 @ 6:26 PM
361kj
78rpm
52%
21mph
Monday 9/20/21 @ 11:28 PM
✅
367kj
90rpm
48%
21mph
Monday 9/20/21 @ 11:27 PM
341kj
68rpm
54%
20mph
Tuesday 12/29/20 @ 12:27 AM
342kj
91rpm
46%
21mph
Tuesday 12/29/20 @ 12:27 AM
✅
422kj
76rpm
57%
22mph
Tuesday 12/8/20 @ 12:25 AM
340kj
93rpm
45%
21mph
Tuesday 12/8/20 @ 12:29 AM
✅
426kj
76rpm
58%
22mph
Thursday 10/1/20 @ 8:52 PM
352kj
91rpm
47%
21mph
Friday 10/9/20 @ 5:3 PM
✅
403kj
78rpm
55%
22mph
Saturday 10/3/20 @ 5:27 PM
350kj
87rpm
48%
21mph
Wednesday 10/7/20 @ 5:21 PM
✅
422kj
74rpm
57%
22mph
Saturday 9/28/19 @ 1:51 PM
446kj
84rpm
46%
20mph
Friday 10/4/19 @ 1:53 AM
✅
627kj
79rpm
55%
22mph
Workouts
361
kj
Saturday 2/25/23
342
kj
Tuesday 12/29/20
352
kj
Thursday 10/1/20
350
kj
Saturday 10/3/20
446
kj
Saturday 9/28/19