Shake and Bake
Workouts
Tuesday 12/22/20 @ 12:24 AM
✅
366kj
85rpm
42%
18mph
Saturday 8/28/21 @ 2:23 PM
321kj
81rpm
41%
17mph
Saturday 7/6/19 @ 4:4 PM
✅
455kj
86rpm
45%
20mph
Friday 7/23/21 @ 2:54 PM
322kj
86rpm
39%
17mph
Wednesday 3/3/21 @ 12:25 AM
✅
339kj
88rpm
47%
21mph
Saturday 3/6/21 @ 3:46 PM
198kj
82rpm
40%
17mph
Tuesday 1/14/20 @ 1:28 AM
✅
512kj
77rpm
51%
21mph
Saturday 4/11/20 @ 1:57 PM
307kj
86rpm
39%
17mph
Saturday 9/14/19 @ 1:56 PM
✅
431kj
83rpm
46%
19mph
Saturday 9/14/19 @ 1:54 PM
342kj
81rpm
43%
18mph
Wednesday 9/4/19 @ 2:25 PM
✅
194kj
89rpm
44%
20mph
Wednesday 9/4/19 @ 2:24 PM
156kj
77rpm
45%
18mph
Sunday 9/1/19 @ 4:39 PM
✅
464kj
90rpm
45%
20mph
Monday 9/2/19 @ 2:22 PM
367kj
81rpm
45%
18mph
Sunday 4/21/19 @ 1:56 PM
✅
497kj
80rpm
44%
18mph
Sunday 4/21/19 @ 1:52 PM
476kj
78rpm
44%
18mph
Friday 8/31/18 @ 4:24 PM
✅
268kj
75rpm
47%
19mph
Wednesday 9/5/18 @ 11:55 AM
209kj
78rpm
43%
17mph
Sunday 6/18/17 @ 1:31 PM
285kj
81rpm
39%
16mph
Monday 6/19/17 @ 2:9 PM
✅
318kj
73rpm
46%
17mph
Workouts
321
kj
Saturday 8/28/21
322
kj
Friday 7/23/21
342
kj
Saturday 9/14/19