Shake and Bake
Workouts
Thursday 2/3/22 @ 11:29 PM
313kj
97rpm
50%
24mph
Thursday 2/3/22 @ 11:28 PM
✅
333kj
98rpm
51%
24mph
Monday 9/6/21 @ 11:23 PM
356kj
91rpm
46%
21mph
Monday 9/6/21 @ 11:24 PM
✅
524kj
92rpm
54%
25mph
Thursday 7/29/21 @ 8:55 PM
521kj
89rpm
47%
21mph
Thursday 7/29/21 @ 8:59 PM
✅
665kj
90rpm
51%
23mph
Wednesday 1/15/20 @ 11:24 PM
481kj
94rpm
44%
20mph
Saturday 4/17/21 @ 6:34 PM
✅
491kj
95rpm
44%
21mph
Sunday 1/31/21 @ 4:5 PM
249kj
86rpm
49%
21mph
Thursday 4/8/21 @ 10:30 PM
✅
336kj
84rpm
58%
24mph
Sunday 10/11/20 @ 5:23 PM
286kj
95rpm
41%
19mph
Monday 4/5/21 @ 12:6 PM
✅
374kj
88rpm
48%
22mph
Tuesday 9/3/19 @ 9:22 PM
451kj
92rpm
43%
20mph
Saturday 2/6/21 @ 4:0 PM
✅
668kj
85rpm
53%
22mph
Saturday 5/5/18 @ 2:55 PM
403kj
84rpm
44%
19mph
Saturday 9/5/20 @ 3:0 PM
✅
634kj
89rpm
51%
22mph
Tuesday 8/13/19 @ 1:29 PM
459kj
85rpm
46%
20mph
Saturday 8/29/20 @ 3:0 PM
✅
636kj
98rpm
47%
23mph
Saturday 6/8/19 @ 5:54 PM
435kj
86rpm
44%
20mph
Thursday 6/18/20 @ 12:8 PM
✅
444kj
87rpm
44%
20mph
Workouts
313
kj
Thursday 2/3/22
481
kj
Wednesday 1/15/20
249
kj
Sunday 1/31/21
286
kj
Sunday 10/11/20
459
kj
Tuesday 8/13/19
435
kj
Saturday 6/8/19