Shake and Bake
Workouts
Wednesday 4/26/23 @ 2:58 PM
121kj
82rpm
31%
14mph
Thursday 5/28/20 @ 3:47 AM
✅
206kj
88rpm
38%
17mph
Monday 4/10/23 @ 2:46 PM
128kj
83rpm
32%
14mph
Saturday 2/27/21 @ 4:4 PM
✅
235kj
86rpm
41%
18mph
Wednesday 5/12/21 @ 4:2 PM
117kj
71rpm
35%
13mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
73rpm
48%
19mph
Tuesday 1/19/21 @ 4:29 PM
166kj
85rpm
35%
15mph
Saturday 1/30/21 @ 4:14 PM
✅
228kj
84rpm
41%
18mph
Sunday 1/17/21 @ 9:25 PM
256kj
80rpm
38%
16mph
Saturday 1/23/21 @ 11:51 PM
✅
350kj
79rpm
43%
18mph
Friday 12/18/20 @ 6:35 PM
185kj
86rpm
36%
16mph
Tuesday 12/15/20 @ 5:12 PM
✅
218kj
73rpm
44%
17mph
Tuesday 10/13/20 @ 5:38 PM
150kj
76rpm
37%
15mph
Saturday 11/21/20 @ 10:4 PM
✅
215kj
72rpm
45%
17mph
Monday 9/21/20 @ 1:30 PM
153kj
70rpm
40%
15mph
Friday 10/30/20 @ 6:9 PM
✅
221kj
64rpm
49%
17mph
Friday 8/14/20 @ 6:31 PM
154kj
73rpm
39%
15mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Sunday 2/9/20 @ 11:35 PM
248kj
75rpm
40%
16mph
Sunday 12/22/19 @ 4:37 PM
✅
292kj
68rpm
45%
17mph
Workouts
121
kj
Wednesday 4/26/23
128
kj
Monday 4/10/23
117
kj
Wednesday 5/12/21
166
kj
Tuesday 1/19/21
256
kj
Sunday 1/17/21