Shake and Bake
Workouts
Tuesday 5/31/22 @ 3:7 PM
45kj
76rpm
33%
13mph
Tuesday 4/19/22 @ 9:40 PM
✅
77kj
77rpm
42%
17mph
Thursday 2/3/22 @ 6:22 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 7:6 PM
✅
117kj
76rpm
40%
16mph
Sunday 2/23/20 @ 6:16 PM
50kj
57rpm
46%
15mph
Thursday 7/8/21 @ 10:12 AM
✅
82kj
60rpm
53%
17mph
Sunday 1/24/21 @ 5:28 PM
268kj
83rpm
37%
16mph
Friday 5/14/21 @ 8:50 PM
✅
278kj
79rpm
38%
16mph
Monday 5/10/21 @ 2:44 PM
147kj
84rpm
31%
14mph
Monday 4/26/21 @ 5:26 PM
✅
185kj
78rpm
39%
16mph
Friday 8/14/20 @ 6:31 PM
154kj
73rpm
39%
15mph
Friday 8/14/20 @ 11:14 AM
✅
203kj
72rpm
44%
16mph
Wednesday 12/30/20 @ 9:10 PM
161kj
80rpm
37%
15mph
Thursday 12/24/20 @ 4:29 PM
✅
174kj
75rpm
40%
15mph
Friday 12/4/20 @ 4:43 PM
173kj
86rpm
36%
16mph
Monday 2/24/20 @ 2:25 PM
✅
202kj
81rpm
40%
17mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Tuesday 4/7/20 @ 5:56 PM
129kj
79rpm
40%
17mph
Friday 3/27/20 @ 2:35 PM
✅
156kj
82rpm
43%
18mph
Workouts
147
kj
Monday 5/10/21
151
kj
Tuesday 11/10/20